|
Cutting Back on Sweets and Sugary Drinks May Help Protect the Aging Brain
|
|
0
|
1180
|
October 31, 2026
|
|
Exercise May Offset the Aging Cost of Sitting and Poor Sleep, a French Study Hints
|
|
0
|
3868
|
October 31, 2026
|
|
Fresh Sauerkraut Hints at Lower Inflammation, but More Microbes May Be Needed
|
|
1
|
382
|
October 31, 2026
|
|
Cystatin-C some thoughts and some references (blog post 17/8/26)
|
|
11
|
732
|
October 31, 2026
|
|
What is the Rapamycin Dose / Dosage for Anti-Aging or Longevity?
|
|
569
|
142135
|
October 30, 2026
|
|
Wild Blueberries: The "Elicited" Super-Polyphenol for Vascular Aging?
|
|
46
|
7384
|
October 30, 2026
|
|
Higher Levels of hematocrit and hemoglobin - What is "High", What are the Risks? Testosterone Impact, etc
|
|
31
|
1123
|
October 30, 2026
|
|
Bypassing the Ice Bath: The Chemical Switch That Replicates Cold-Induced Longevity
|
|
2
|
459
|
October 30, 2026
|
|
New hair loss drug may reverse hair loss AND hair graying without touching DHT - ABS-201
|
|
6
|
6707
|
October 30, 2026
|
|
Can Supplements Reverse Your Atherosclerosis? Testing 8 Options Against the Evidence - youtube Simon Hill
|
|
5
|
1874
|
October 30, 2026
|
|
Protect Your Aging Muscles by Logging Weekly Volume, Not Rest Times
|
|
1
|
19318
|
October 30, 2026
|
|
Tracking Famous People's Supplements and Stacks
|
|
17
|
4354
|
October 30, 2026
|
|
Three Proteins in Your Blood Predict How Fast You're Aging. Here's What You Can Do About It
|
|
25
|
5635
|
October 30, 2026
|
|
Celebrity Deaths
|
|
194
|
19959
|
October 30, 2026
|
|
Total and beverage-specific alcohol use at mid-life and all-cause and cause-specific mortality: a prospective cohort study (paper 22nd July 2026)
|
|
0
|
215
|
October 30, 2026
|
|
Low-effort, low-calorie (or extremely healthy) foods and their estimated calorie counts/microplastic loads [MasterList]
|
|
17
|
3038
|
October 30, 2026
|
|
Preserving Vitality: Kaempferol Re-establishes Peripheral Immune Defenses Without Thymus Regrowth
|
|
1
|
280
|
October 30, 2026
|
|
Fortifying the Gut Barrier: How Targeted Micronutrients Counter Inflammaging and Preserve Cellular Youth
|
|
0
|
228
|
October 30, 2026
|
|
Gait, Grip, Memory and Mood: Four Measures That Predict How Well You Will Age
|
|
0
|
859
|
October 30, 2026
|
|
Train Your Visual Search: How Sharpening Spatial Focus Preserves Reading Speed into Your Eighties
|
|
1
|
230
|
October 30, 2026
|
|
Silent Heart Disease Mirrors the Premature Aging of Your Immune System
|
|
0
|
271
|
October 30, 2026
|
|
Why Starting Aerobic Training Early Protects Against Middle-Age Muscle Loss
|
|
0
|
176
|
October 30, 2026
|
|
Eating for Cognitive Reserve: Fresh Foods Slash Odds of Late-Life Dementia
|
|
0
|
197
|
October 30, 2026
|
|
Why Empagliflozin’s Cardiovascular Benefit May Start in Your White Blood Cells
|
|
0
|
256
|
October 30, 2026
|
|
Rapamycin Prevents Thyroid Hormone-Induced Cardiac Hypertrophy
|
|
1
|
713
|
October 30, 2026
|
|
Five Sleep Habits Linked to a 24% Lower Risk of Thyroid Disease
|
|
0
|
214
|
October 30, 2026
|
|
Is There Anything BPC-157 Can’t Cure? (Atlantic)
|
|
1
|
389
|
October 30, 2026
|
|
Your 20s Waistline May Shape Your Cancer Risk at 40
|
|
0
|
231
|
October 30, 2026
|
|
Cardio improves how your arteries work, and the fitter and leaner you get, the bigger the gain
|
|
1
|
326
|
October 29, 2026
|
|
Toxic By Design: How Water Turns 'Inert' Microplastics Into Spontaneous Free Radical Generators
|
|
8
|
889
|
October 29, 2026
|