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The Zone 2 Fallacy: Why Low-Intensity Training May Be Failing the Non-Elite
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1
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405
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January 5, 2026
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Epa approved 4 new fluorinated pesticides
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7
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764
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January 4, 2026
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Small molecule orally bioavailable drug may reverse arthritis AND increase muscle size/strength
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1
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566
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January 4, 2026
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Exploring Strategies for Prostate Health and Cancer Prevention
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226
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16563
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January 4, 2026
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Progeroid Syndrome with Signs of Autophagy Dysfunction in the Naked Mole Rat
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1
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170
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January 4, 2026
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Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes
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3
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365
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January 3, 2026
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Longevity for your financial portfolio (UBS)
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2
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222
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January 3, 2026
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Muscle as Mind: Grip Strength Validated as the "Neural Reserve" Biomarker
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0
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235
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January 3, 2026
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Ageing research hub accelerates translation of basic and clinical science (Nature Portfolio)
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0
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153
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January 3, 2026
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Anyone made senolytic threatments and measured the results?
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0
|
152
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January 3, 2026
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World’s oldest person had a young microbiome and 'exceptional genome'
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49
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4268
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January 3, 2026
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Hello from a fellow longevity enthusiast
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3
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276
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January 3, 2026
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Water only fast and sleeping heart rate
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6
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362
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January 3, 2026
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Interleukin-11 inhibition slows aging, results in 25% Lifespan Increase
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210
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18921
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January 3, 2026
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Is lowering uric acid useful for longevity?
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57
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5481
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January 3, 2026
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Alcohol Consumption
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266
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21039
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January 3, 2026
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Zeaxanthin and brain health
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9
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1067
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January 3, 2026
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Collagen-amino-acid “cocktail” appears to turn back biological age, improves skin, in worms, mice, and humans
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37
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3966
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January 3, 2026
|
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What are some of the best biotechnology/longevity/neuro/biosecurity roadmaps that you have seen?
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0
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258
|
January 2, 2026
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Should we be concerned about glyphosate?
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1
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226
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January 2, 2026
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Maraviroc Fights Middle-Aged Memory Loss (And Muscle Aging)
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71
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5909
|
January 2, 2026
|
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Typical protocols people are going through (in a step by step basis) for use of grey market peptides
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21
|
1540
|
January 2, 2026
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4 Blood Tests that Reveal Hidden Damage (& Most Doctors won´t Order)
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6
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626
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January 2, 2026
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Fake Science Is Growing Faster Than Legitimate Research, New Study Warns
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7
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337
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January 2, 2026
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The Hormetic Flash: Low-Dose Photodynamic Therapy Rewires Mitochondrial Metabolism to Reverse Skin Aging
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4
|
452
|
January 2, 2026
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Job titles of the future: Head-transplant surgeon
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0
|
267
|
January 2, 2026
|
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Metabolomic signatures of extreme old age: findings from the new england [note mike lustgarten is an author]
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8
|
492
|
January 2, 2026
|
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My DAV* Therapy Experiment begins! *Doxycycline, Azithromycin and Vitamin C
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562
|
45576
|
January 2, 2026
|
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I am becoming more bullish on Vitamin D replacement
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83
|
5575
|
January 2, 2026
|
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PPAR-α activators? Like fibrates? are they pro-longevity? What is the best source?
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3
|
1240
|
January 2, 2026
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