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Sleep supplements: what is most effective, least habit forming, and safest?
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377
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29653
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May 15, 2026
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Fasting-mimicking diet clinical trial led to 2.5 years of reduced biological aging, 12.5 years increase I max life expectancy if done for 20 years
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67
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7494
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May 11, 2026
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Hello Everyone – Excited to Join This Longevity Community
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1
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161
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May 11, 2026
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Interleukin-11 inhibition slows aging, results in 25% Lifespan Increase
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217
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22197
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May 10, 2026
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Anyone takes NAC? Plus maybe Glycine? Extends mouse lifespan by 24%. Glycine extends mouse lifespan by 5% in ITP study
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162
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8642
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May 9, 2026
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Is Dayvigo（lemborexant) a safe sleep pill?
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48
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4433
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May 8, 2026
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S-Mitochonic Acid 5. Increases ATP, NAD+ and SIRTUINS
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12
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1935
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May 6, 2026
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FOXO4-DRI is fascinating, but was never intended for human use, what are the takeaways?
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18
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1340
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May 5, 2026
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Top 10 Foods for boosting life/healthspan
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28
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2049
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May 2, 2026
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Any news from Dr. Harold Katcher's E5 compound?
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106
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13307
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May 2, 2026
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XPRIZE Healthspan names top 100 teams advancing healthy aging
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15
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2482
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April 30, 2026
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Strategies to avoid the grim reaper of Cancer - Part I: Colon Cancer
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350
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30100
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April 20, 2026
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This Year We Will Find Out If Reversing Aging Works In Humans - David Sinclair
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6
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3755
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March 12, 2026
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David Sinclair (Life Biosciences) OSK human trials is now live. We will see OSK being injected into humans in 2026
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57
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4600
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April 17, 2026
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Acarbose - Details On Another Top Anti-Aging Drug
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610
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71605
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April 9, 2026
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Oxygen, hypoxia and hyperoxia
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255
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21152
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April 4, 2026
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I Found the Philosopher’s Stone! (fiber dosing proposal)
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7
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709
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March 26, 2026
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Aging of the eye: Lessons from cataracts and age-related macular degeneration
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24
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4375
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March 21, 2026
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Anyone taking Selegiline / Deprenyl For Longevity?
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121
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16446
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March 20, 2026
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Six-Month Microbiome Recovery Attempt Using Trulacta (w/ Viome Data + Analysis)
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10
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1754
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March 16, 2026
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How to Think About Longevity Interventions — By Looking for Where They Break
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6
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558
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March 15, 2026
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Glycine+NAC vs Rapamycin
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377
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42487
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March 14, 2026
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NAD+: nicotinamide mononucleotide or nicotinamide riboside?
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37
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4390
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March 9, 2026
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Some concerns around caloric restriction longevity studies in mice
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20
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1072
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March 8, 2026
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Targeting immune senescence and systemic aging
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6
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1865
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March 3, 2026
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Women Taking Rapamycin for Enhanced Fertility / Menopause Prevention?
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226
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54383
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March 2, 2026
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GLP-1 dosing for health benefits...not weight loss
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26
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1417
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February 28, 2026
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Exploring Possible HGH Supplementation
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9
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1222
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February 27, 2026
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268% Median Lifespan Increase with Indolepropionamide aka Indole-3-propionamide or IPAM – What this is, and why more studies NEED to be funded!
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253
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17101
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February 26, 2026
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The curious case of Nebivolol - Lower Resting Heart Rate
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46
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10578
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February 25, 2026
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