|
Training Your VO2max, the Fitness Number That Best Predicts Lifespan
|
|
16
|
804
|
November 1, 2026
|
|
Mitochondrial Health May Connect Brain Aging and Parkinson’s Risk
|
|
1
|
110
|
November 1, 2026
|
|
Lifelong Aerobic Exercisers Have Nearly Double the Heart Rate Variability of Inactive Peers
|
|
8
|
1379
|
November 1, 2026
|
|
Eating Enough Choline Is Linked to About a Quarter Lower Risk of Cognitive Problems
|
|
2
|
114
|
November 1, 2026
|
|
Clearing Senescent Cells Restores Strength in Old Mice. Could It Work in People?
|
|
0
|
504
|
November 1, 2026
|
|
A New Adiponectin Drug Reversed Heart Aging in Old Mice, With an Exosome Trick to Make It Deliverable
|
|
0
|
199
|
November 1, 2026
|
|
SGLT2 Drugs That Extend Mouse Lifespan Carry a Real Ketoacidosis Risk, Concentrated in Predictable Patients
|
|
6
|
182
|
November 1, 2026
|
|
Fitter, Leaner, Faster: The Body Fat and Brain Speed Connection After 70
|
|
0
|
238
|
November 1, 2026
|
|
Quiet Fire: Low-Grade Inflammation Forecasts Faster Aging, Even Where Inflammaging Barely Exists
|
|
0
|
106
|
November 1, 2026
|
|
A New National Yardstick for How Well Older Americans Are Aging
|
|
0
|
99
|
November 1, 2026
|
|
Strength and Mobility Work May Pay Off Even in Very Late Life
|
|
0
|
93
|
November 1, 2026
|
|
Hormones and the Body Clock Shape Each Other Across Life, and Both Lose Their Rhythm With Age
|
|
0
|
83
|
November 1, 2026
|
|
Regular Tea Drinkers in China Had About 11% Lower Cardiovascular Risk
|
|
0
|
113
|
October 31, 2026
|
|
Building Strong Social Ties Before Old Age May Pay Dividends in Functional Capacity
|
|
0
|
69
|
October 31, 2026
|
|
4-Day Diet Trap: How a Brief Fast-Food Binge Permanently Rewires Immune Memory
|
|
0
|
106
|
October 31, 2026
|
|
Why Hair Goes Gray, and Why It Occasionally Comes Back
|
|
6
|
484
|
October 31, 2026
|
|
Stay Active and Your Achilles May Handle Eccentric Exercise Like a Young Adult’s
|
|
0
|
130
|
October 31, 2026
|
|
Metabolic Health and Lower Inflammation: Two Levers Against Immune Aging
|
|
0
|
173
|
October 31, 2026
|
|
Cutting Back on Sweets and Sugary Drinks May Help Protect the Aging Brain
|
|
0
|
752
|
October 31, 2026
|
|
Exercise May Offset the Aging Cost of Sitting and Poor Sleep, a French Study Hints
|
|
0
|
2045
|
October 31, 2026
|
|
Fresh Sauerkraut Hints at Lower Inflammation, but More Microbes May Be Needed
|
|
1
|
206
|
October 31, 2026
|
|
The Brain Got the DHA. Memory Didn’t Notice
|
|
2
|
361
|
October 31, 2026
|
|
Wild Blueberries: The "Elicited" Super-Polyphenol for Vascular Aging?
|
|
46
|
7285
|
October 30, 2026
|
|
Bypassing the Ice Bath: The Chemical Switch That Replicates Cold-Induced Longevity
|
|
2
|
291
|
October 30, 2026
|
|
Protect Your Aging Muscles by Logging Weekly Volume, Not Rest Times
|
|
1
|
16102
|
October 30, 2026
|
|
Three Proteins in Your Blood Predict How Fast You're Aging. Here's What You Can Do About It
|
|
26
|
5517
|
October 30, 2026
|
|
Preserving Vitality: Kaempferol Re-establishes Peripheral Immune Defenses Without Thymus Regrowth
|
|
1
|
199
|
October 30, 2026
|
|
Fortifying the Gut Barrier: How Targeted Micronutrients Counter Inflammaging and Preserve Cellular Youth
|
|
0
|
159
|
October 30, 2026
|
|
Gait, Grip, Memory and Mood: Four Measures That Predict How Well You Will Age
|
|
0
|
314
|
October 30, 2026
|
|
Train Your Visual Search: How Sharpening Spatial Focus Preserves Reading Speed into Your Eighties
|
|
1
|
152
|
October 30, 2026
|