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Cardio improves how your arteries work, and the fitter and leaner you get, the bigger the gain
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1
|
107
|
October 29, 2026
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|
Lower Blood Pressure and Blood Sugar Linked to a Younger-Looking Retina and Brain
|
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0
|
119
|
October 28, 2026
|
|
Each Year Your Brain Looks Younger Is Worth About a Year of Memory
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0
|
126
|
October 28, 2026
|
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Just Lift Something: The New Rules of Strength Training Are Simpler Than You Think
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0
|
137
|
October 28, 2026
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The $5 Vaccine that Restored Memory and Brain Volume, May Hold a Clue to Dementia Prevention
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2
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516
|
October 28, 2026
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Belly Fat, Not Birthdays: What Actually Drives Low Testosterone in Men
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1
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234
|
October 28, 2026
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Chronic Stress Fuels Premature Aging Across Major Organs, but a Botanical Formulation May Reset the Cellular Clock
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2
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293
|
October 28, 2026
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Doctors May Soon Measure Immune Age the Way They Measure Blood Pressure
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0
|
190
|
October 28, 2026
|
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Metformin Helps the Aging Brain in a 40-Week Placebo-Controlled Trial
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|
1
|
223
|
October 28, 2026
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Lessons from dog lifespan therapeutics for their human companions
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0
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199
|
October 28, 2026
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The Dog Aging Project’s First Survival Map Points to Activity, Vigilance and Breed Choice
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0
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195
|
October 28, 2026
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Protecting Arterial Elasticity by Targeting the Hidden Drivers of Vascular Aging
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2
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272
|
October 28, 2026
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The Illusion of Oversight: Medical AI Can Manipulate Expert Doctors into Dangerous Treatments
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7
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958
|
October 27, 2026
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Training Your VO2max, the Fitness Number That Best Predicts Lifespan
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|
10
|
440
|
October 27, 2026
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Empagliflozin - One Drug, Four Organs: Heart, Kidney, Liver and Arteries All Benefit
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3
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316
|
October 27, 2026
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Toxic By Design: How Water Turns 'Inert' Microplastics Into Spontaneous Free Radical Generators
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7
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666
|
October 27, 2026
|
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SGLT2 Inhibitors Supercharge Human Hearts by Activating Pantothenate Kinase
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3
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1043
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October 27, 2026
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Why EPA Alone Beat Fish Oil Blends in Cardiovascular Trials
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1
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235
|
October 27, 2026
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Centenarians’ Arteries Stay Flexible: Clues for Keeping Blood Vessels Young
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0
|
199
|
October 27, 2026
|
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A Hormone Messenger May Carry Rapamycin’s Longevity Signal Through the Body
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0
|
296
|
October 26, 2026
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Hack Your Bones: How Mechanical Loading Reverses Systemic Aging
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|
4
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1304
|
October 26, 2026
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Overweight? Cardiorespiratory Fitness Trumps Weight Loss for Longevity and Metabolic Health
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|
1
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176
|
October 26, 2026
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Restoring Mitochondrial Quality Control Could Break Aging's Inflammation Loop
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|
0
|
248
|
October 26, 2026
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|
Taurine Quiets the NLRP3 Inflammation Switch That Drives Aging
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|
6
|
924
|
October 26, 2026
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Irina Conboy's Generation Lab Multi-Drug Longevity Formulation / MOA
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16
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2379
|
October 18, 2026
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Downregulating Cellular Remodeling Pathways to Avoid Invasive Surgery for Prostate Enlargement
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0
|
244
|
October 26, 2026
|
|
Protect Your Aging Muscles by Logging Weekly Volume, Not Rest Times
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|
0
|
9326
|
October 25, 2026
|
|
Imeglimin: An Approved Diabetes Pill Just Made Old Mice Stronger
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|
37
|
2672
|
October 25, 2026
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NeuroAge launches biological age competition
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|
2
|
543
|
October 25, 2026
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The Coming Longevity Divide: Why Your Right to a Longer Life Is Heading to Court
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1
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367
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October 24, 2026
|