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How to Train Balance as You Age (NYT)
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|
4
|
228
|
September 4, 2026
|
|
A generalized approach for estimating the pace of aging (paper 20th August 2026)
|
|
0
|
178
|
September 4, 2026
|
|
An Expert Consensus Statement: The Essential Biomarkers of Aging
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10
|
4547
|
December 25, 2025
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Buck Institute on Aging: Videos and Presentations
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1
|
368
|
September 4, 2026
|
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A cross-species drug-discovery platform to accelerate the identification of lifespan-extending interventions (paper 22 September 2026)
|
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1
|
501
|
September 4, 2026
|
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The U.S. Will Have More Seniors Than Children by 2029
|
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0
|
143
|
September 4, 2026
|
|
Alcohol Consumption, Impact on Longevity and Health
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|
314
|
36289
|
September 4, 2026
|
|
Measure Your Arteries, Not Your Telomeres: What the Stiffening Loop Says to Track
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5
|
688
|
September 4, 2026
|
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5-MeO-DMT thread (causes similar brain state to extreme meditation)
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31
|
3749
|
September 4, 2026
|
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FOXO4-DRI: notes from 12 days past 3x 28mg q48h FOXO4-DRI
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9
|
743
|
September 3, 2026
|
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How a little stress may help our cells protect themselves
|
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0
|
132
|
September 3, 2026
|
|
The Centenarian Dividend: Why the Children of the Very Old Get Roughly Five Extra Years Before Their Blood Pressure Goes Wrong
|
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1
|
350
|
September 3, 2026
|
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The Antioxidant That Never Left Home: Why Your Mitochondria May Be Brewing Their Own Melatonin
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3
|
405
|
September 3, 2026
|
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Rapamycin requires enteric coating, but has a score line?
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37
|
2180
|
September 3, 2026
|
|
Air Pollution Impairs Marathon Performance: A Cross-Sectional Analysis of 2.7 Million Finishers Across Six World Marathon Majors (paper 29th August 2026)
|
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0
|
236
|
September 3, 2026
|
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Diet‑dependent, beneficial and adverse effects of rapamycinon life span of Drosophila melanogaster (paper 8th August 2026)
|
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0
|
286
|
September 3, 2026
|
|
Why do some of us age faster than others? (Stanford Neurosciences Institute Podcasts)
|
|
6
|
1640
|
September 3, 2026
|
|
Brainkey (analyze your brain age from MRI data)
|
|
1
|
900
|
September 3, 2026
|
|
Is Dayvigo（lemborexant) a safe sleep pill?
|
|
55
|
6867
|
September 3, 2026
|
|
Why Sleep Regularity Beats Sleep Duration as the Ultimate Predictor of Longevity
|
|
7
|
1325
|
September 2, 2026
|
|
Effects of Pterostilbene on Cardiovascular Health and Disease
|
|
3
|
264
|
September 2, 2026
|
|
D1/D2/D3/D4 dopamine agonists? (eg Dihydrexidine)
|
|
8
|
627
|
September 2, 2026
|
|
The Testosterone Trade-Off: Optimizing Anabolism Without the Needle
|
|
5
|
2375
|
September 2, 2026
|
|
The Spike Hypothesis: Why Normal Blood Sugar May Not Be Normal Enough
|
|
1
|
397
|
September 1, 2026
|
|
Aging Muscles Are Starving for Oxygen: Why Cardiovascular Decline is Only Half the VO2max Story
|
|
2
|
546
|
September 2, 2026
|
|
Rilmenidine vs Telmisartan or other BP meds for Longevity
|
|
253
|
36998
|
September 2, 2026
|
|
Tadalafil For Longevity | How I Use It
|
|
266
|
41030
|
September 2, 2026
|
|
Lab testing to identify active ingredients
|
|
0
|
134
|
September 2, 2026
|
|
DUSQ for detecting microarousals
|
|
3
|
402
|
September 2, 2026
|
|
BBC: Here's what to eat to protect your mouth's good bacteria
|
|
0
|
204
|
September 2, 2026
|