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Sleep supplements: what is most effective, least habit forming, and safest?
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358
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21524
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December 6, 2025
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Inuspheresis for removing toxins?
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1
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106
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December 6, 2025
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Comprehensive Review Validates mTOR Inhibition as the Most Potent Strategy for Reversing Biological Aging
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9
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511
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December 6, 2025
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Everolimus instead of Sirolimus / Rapamycin? Anyone else trying?
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196
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28303
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December 6, 2025
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The Death of the "Zone 2" Exercise Cult? (In Praise of HIIT)
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4
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242
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December 6, 2025
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Gary Brecka, 55, a leading "biohacker"
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2
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167
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December 6, 2025
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The Everything Technology and Longevity Thread
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201
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12497
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December 6, 2025
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Collagen-amino-acid “cocktail” appears to turn back biological age, improves skin, in worms, mice, and humans
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35
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1834
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December 6, 2025
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17 Alpha Estradiol: Use and Dosing Experiences
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228
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27318
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December 6, 2025
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Japanese Fermented Tea Boosts Autophagy
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14
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846
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December 6, 2025
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How to get confocal microscopy, optical coherence tomography (OCT), and 3D profilometry for skin?
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3
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713
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December 6, 2025
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Sulforaphane & The Skin Longevity Protocol
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6
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229
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December 6, 2025
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Please consider writing your Congress members to oppose the devastating budgets cuts proposed to NIH biomedical research
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115
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5670
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December 6, 2025
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My Dementia Protocol - Please improve it and offer advice
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394
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23358
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December 5, 2025
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Metabolic Atlas Shatters Dogma: NAD+ Stable in Healthy Aging, While "Zombie Metabolites" Drive Decay
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5
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265
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December 5, 2025
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"Activity Snacks" for Metabolic Control: 15 Squats Outperform Walking in Interrupting Sedentary Time
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5
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261
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December 5, 2025
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Retatrutide - better than semaglutide b/c WAY lower nausea/side effect profile
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171
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14436
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December 5, 2025
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The Feldman Protocol - Video Summaries
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4
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175
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December 5, 2025
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70 is the new 30? Inspiring Stories of Healthy Longevity
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397
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26558
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December 5, 2025
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Will a Full-Body MRI Scan Help You or Hurt You? (NewYorker)
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6
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1059
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December 5, 2025
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The Vicious Cycle: How Obesity and Low Testosterone Age You Faster
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0
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96
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December 5, 2025
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Ketone Shots - useful or hype?
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0
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68
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December 5, 2025
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Sirolimus for the treatment of Graves’ orbitopathy
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0
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82
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December 5, 2025
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People vaccinated for Covid have increased risk of neurological diseases – study
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15
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893
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December 5, 2025
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Thymic regeneration in female mice following short-term rapamycin administration
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46
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2619
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December 5, 2025
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Is This the Most Unexpected Longevity Pill Ever? PDE5 Inhibitors
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7
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527
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December 5, 2025
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Lubiprostone (Constipation Drug) Stops Kidney Decline
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5
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575
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December 5, 2025
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The ads that sell the sizzle of genetic trait discrimination
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0
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88
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December 5, 2025
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Chat GPT and AI in Healthcare Thread
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258
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15931
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December 5, 2025
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Sam Altman invested $180 million into Retro Biosciences
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21
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2201
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December 5, 2025
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