Subjectively, this is how I feel, my muscles just “work” on SKQ-1.
“In OXYS rats, disorders in the muscle tissue mitochondrial apparatus appear already at the age of 3 months and by the age of 24 months hypoplasia and atrophy of skeletal muscles are developed. These pathological changes are found to be prevented to a large degree by SkQ1.”
“Rapamycin treatment once every 5 days (1×/5 days) had the smallest impact on glucose tolerance, and we therefore selected this dosing schedule for further analysis.”
I had been using a rather high pulse dosing every two weeks and noticed zero effect on my A1c results. When I start again I will be using the pulse regimen.
A good video that covers a new clinical trial using everolimus for longevity, being run by Adam Konopka. This new study is just in the starting phase (as of late 2022). Adam describes the study in detail here in this video (lined up to start at the point where he discusses the study):
Everolimus from India comes in 10 tablet boxes at 10mg. At 2 per day (to get to 12-15ng/mL) that’s a box every 5 days. I’ve read Blagosklonny’s “Rapamycin for longevity: opinion article” where ongoing rapamycin appears to be preferred. So does this mean one should plan on 2 tablets per day for life (morning and evening)? Or for a dosing period? Or… Not clear from this thread. Thanks.
Weekly dosing is the norm for longevity applications. And 10mg everolimus is about 6mg equivalent in rapamycin terms. So 1 tablet per week is probably what most people would take.
Here is some of the source data for the first post (it was over a year ago when I posted it, so I can’t find the exact same paper for the Everolimus chart - but there is a close one here:
Just one thing to note that I found as I was looking at these papers again… Everolimus seems to have a different response to being taken with a high fat meal than rapamycin / sirolimus … see table below from this paper: Everolimus and Sirolimus in Transplantation-Related but Different
Oral everolimus is absorbed rapidly, and reaches peak concentration after 1.3–1.8 hours. Steady state is reached within 7 days, and steady-state peak and trough concentrations, and area under the concentration-time curve (AUC), are proportional to dosage. In adults, everolimus pharmacokinetic characteristics do not differ according to age, weight or sex, but bodyweight-adjusted dosages are necessary in children.
I spoke with rapamycin researcher Adam Salmon this morning… he’s doing the marmoset lifespan studies. I’ll post more when I have time to do a writeup on my interview, but in short, yes, high fat is good to take with rapamycin. Adam believes that all the data strongly suggests that its the AUC that matters most for longevity- all the biggest lifespan increases in mice have been daily dosing.