|
Cutting Back on Sweets and Sugary Drinks May Help Protect the Aging Brain
|
|
0
|
882
|
October 31, 2026
|
|
Exercise May Offset the Aging Cost of Sitting and Poor Sleep, a French Study Hints
|
|
0
|
2767
|
October 31, 2026
|
|
Fresh Sauerkraut Hints at Lower Inflammation, but More Microbes May Be Needed
|
|
1
|
250
|
October 31, 2026
|
|
Cystatin-C some thoughts and some references (blog post 17/8/26)
|
|
11
|
700
|
October 31, 2026
|
|
What is the Rapamycin Dose / Dosage for Anti-Aging or Longevity?
|
|
570
|
141594
|
October 30, 2026
|
|
Wild Blueberries: The "Elicited" Super-Polyphenol for Vascular Aging?
|
|
46
|
7314
|
October 30, 2026
|
|
Higher Levels of hematocrit and hemoglobin - What is "High", What are the Risks? Testosterone Impact, etc
|
|
31
|
872
|
October 30, 2026
|
|
Bypassing the Ice Bath: The Chemical Switch That Replicates Cold-Induced Longevity
|
|
2
|
345
|
October 30, 2026
|
|
New hair loss drug may reverse hair loss AND hair graying without touching DHT - ABS-201
|
|
6
|
6598
|
October 30, 2026
|
|
Can Supplements Reverse Your Atherosclerosis? Testing 8 Options Against the Evidence - youtube Simon Hill
|
|
5
|
1785
|
October 30, 2026
|
|
Protect Your Aging Muscles by Logging Weekly Volume, Not Rest Times
|
|
1
|
17052
|
October 30, 2026
|
|
Tracking Famous People's Supplements and Stacks
|
|
17
|
4312
|
October 30, 2026
|
|
Three Proteins in Your Blood Predict How Fast You're Aging. Here's What You Can Do About It
|
|
26
|
5538
|
October 30, 2026
|
|
Celebrity Deaths
|
|
194
|
19774
|
October 30, 2026
|
|
Total and beverage-specific alcohol use at mid-life and all-cause and cause-specific mortality: a prospective cohort study (paper 22nd July 2026)
|
|
0
|
161
|
October 30, 2026
|
|
Low-effort, low-calorie (or extremely healthy) foods and their estimated calorie counts/microplastic loads [MasterList]
|
|
17
|
2996
|
October 30, 2026
|
|
Preserving Vitality: Kaempferol Re-establishes Peripheral Immune Defenses Without Thymus Regrowth
|
|
1
|
217
|
October 30, 2026
|
|
Fortifying the Gut Barrier: How Targeted Micronutrients Counter Inflammaging and Preserve Cellular Youth
|
|
0
|
174
|
October 30, 2026
|
|
Gait, Grip, Memory and Mood: Four Measures That Predict How Well You Will Age
|
|
0
|
668
|
October 30, 2026
|
|
Train Your Visual Search: How Sharpening Spatial Focus Preserves Reading Speed into Your Eighties
|
|
1
|
171
|
October 30, 2026
|
|
Silent Heart Disease Mirrors the Premature Aging of Your Immune System
|
|
0
|
211
|
October 30, 2026
|
|
Why Starting Aerobic Training Early Protects Against Middle-Age Muscle Loss
|
|
0
|
136
|
October 30, 2026
|
|
Massage - health and longevity benefits?
|
|
9
|
784
|
October 30, 2026
|
|
Eating for Cognitive Reserve: Fresh Foods Slash Odds of Late-Life Dementia
|
|
0
|
150
|
October 30, 2026
|
|
Why Empagliflozin’s Cardiovascular Benefit May Start in Your White Blood Cells
|
|
0
|
189
|
October 30, 2026
|
|
Rapamycin and Fibrosis Risk?
|
|
31
|
6315
|
October 30, 2026
|
|
Rapamycin Prevents Thyroid Hormone-Induced Cardiac Hypertrophy
|
|
1
|
694
|
October 30, 2026
|
|
Five Sleep Habits Linked to a 24% Lower Risk of Thyroid Disease
|
|
0
|
179
|
October 30, 2026
|
|
Is There Anything BPC-157 Can’t Cure? (Atlantic)
|
|
1
|
341
|
October 30, 2026
|
|
Your 20s Waistline May Shape Your Cancer Risk at 40
|
|
0
|
185
|
October 30, 2026
|