Long-term urolithin A had a beneficial effect on the secondary end points of muscle endurance and biomarkers of mitochondrial health.
Full Paper:
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Long-term urolithin A had a beneficial effect on the secondary end points of muscle endurance and biomarkers of mitochondrial health.
Full Paper:
See related posts:
Reminds me of a similar article about stearic acid. However this is about mitochondria fusion rather than mitophagy. I wonder how those two processes are connected.
And zone-2 training is supposed to increase mitochondria density, size and functionality. I wonder what the best protocol that combines exercise and diet is for mitochondrial function!
On a similar note, metformin is also supposed to be a āweak mitochondrial poisonā. Does it benefit the mitochondria in any way due to hormesis? Or is its benefit essentially via keeping blood glucose levels low?
Sorry, Iāve taken this post on many tangents now.
But itās great to hear about urolithin-A. Iāll keep my eye out for more on this supplement!
Another new study on Urolithin A
Full Paper Here:
https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(22)00158-6
And another recent paper on Urolithin A:
I hope Urolithin A gets formally tested by the ITP. Promising compoundā¦