Never before heard of traveling to Japan referred to as an unfortunate event.
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@Carmen fox04-dri is dosed 1mg / day for 10 days. Frequency is per ones dart board. But quarterly is common. Just google to buy. It’s low volumn so sites have it then its out. Have to watch. Often $200/10mg vile.
I have not heard of >1mg / day dosing… Nor sub 1mg for efficacy.
Hmm, just checked, very good deal: FOXO4-DRI – Anura Labs
I used to buy off this site till I moved closer to grey market (chinese/hong kong). When I run out and need just a few viles I’ll buy here if nexaph.com doesn’t have. Nexaph only carries the common things.
FWIW moving buying closer to china means mastering many crypto, soft wallet, funding, challenges and hunting for the COAs for each batch. Yes the chinese suppliers have had to follow everyone and do COA testing and batch numbering of viles/boxes. Just a hassel to find the right coa for the batch you got shipped. Its best to buy small amounts beginners need off the usual sites; solution peptides, etc etc including anuralabs etc.
Good luck, curt
720$ for a single kit of FOXO4-dri is too much.
Hahaha… I am having a blast in Tokyo right now… just unfortunately - it is is creating a lull in my workout routine. Still going to Anytime Fitness just not my exact workout due to differences in some machines.
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Yes.
I assume you mean on a pec deck machine.
[
190 lbs. chest flies… 40 in a set now - since being on Maraviroc.
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40 reps? Impressive.
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I increased reps at same weights… so I could eventually increase the weight and go back to normal 30 reps… maybe in a month.
My week trip to Japan threw my workouts out of consistency. Different machines… hard to keep consistent. Headed home now.
I am feeling stronger 
.
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Dude that is so impressive. You’ve got me wanting to try and match you when I hit the gym today, and I want to try Maraviroc.
Japan seems fun. I’ve heard their gyms are quite compact compared to the West. Enjoy.
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Hahaha thanks… I turn 68 years in a month… and I am no gym rat or Bro… lol.
But, I am told I have a killer chest and arms.
I do think Maraviroc is upping my game.
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Curious how many pullups you can do in a row? Also have you tried weighted pullups?
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Hahaha… I am an old man…
I do 20 typically. I do 10… switch crossed legs do 10 more nonstop. Not great form tbh.
I watch the med students pullup with a weight… hahaha… no interest.
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Nah bro you’re doing well. I’ve got room to improve clearly.
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I did my first weighted pullups the other day. I manage 2 reps with 20kg. Fatigued my back like nothing else.
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Exactly… hahaha.
Will do 175 lb. lat pull downs for my back.
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Could only do one rep 190lbs. I’ll get there haha.
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This just back today from GlycanAge.
As an age bio marker I have felt confident using GlycanAge testing to determine sterile inflammation and senescent cell activity. Rapamycin can reduce senescent cell activity… which then reduces sterile inflammation.
Stopping Rapamycin the tamping benefits can… after a few weeks permit senescent cells to reactivate.
I feel very strongly about this measurement. A signal of too much MTOR activity reduction causes a spike in aging - which I personally saw in myself over a 7 month period of high Rapamycin (16 to 20 mg week) dosing… back to 6 mg weekly and biological age benefit returned.
Just got my recent results and while on 3.5 iu HGH, but off rapamycin for thymus measurement… came in with no biological aging in past year 45 years old based on inflammation… the big aging … killer. HGH is known to give a 15 to 20 year age reduction.
Current test past month 2026
Test 6 months ago summer 2025
Test one year ago. Actually doing better.
Tests past 4 years maintaining 22 year difference from chronological years.
If accurate…and I believe it is… my rapamycin, TRT, and HGH dosing has both reversed and stalled my aging.
Says I am biological age 45 years… 22 years difference from my soon to be 68 years old age.
Too be honest in gym, sex and health… I believe it is accurate. Complete reversal to my earlier health of mid-40’s!
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Are you on a GLP1?
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I am on Jardiance past 4 months SGLT -2
Definitely clearing salt and sugars. … which is a big weakness in my diet.
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Congrats, just amazing results. I think I’d pestered you about your regimen before but would appreciate if you listed it again (I’ll bookmark it for later reference). I’m sort of all over the place (taking/testing over 40 substances) and would like to narrow it down to no more than10-15. Thanks,
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Hey @Kelman not a problem.
My regiment:
Started with walking 10 years ago…
3 miles a day Monday to Friday… and 5 miles on weekends; I reduced calories took off about 35 pounds.
8 years ago stopped walking and started muscle resistance exercising using gym machines total body. Alternating a machine upper body then a lower body. Basically all machines plus pull ups. Do an hour and 15 minute workout session every other day.
Plateaued on strength and gains so 6 years ago I began testosterone - TRT. Cypionate 200 mg 1 ml weekly… Alternating thighs.
5 years ago started Rapamycin at 6 mg weekly tried a few different dosing levels high of 20 mg weekly started aging faster… higher inflammation. Tried 4 mg weekly aches and pain. My sweet spot is 6 mg weekly.
1 year ago added 3.5 iu HGH daily to clear thymus of fat. Might blhave helped with Glycans and inflammation as biological marker did not move. Stayed 22 years younger than biological age.
4 months ago started Jardiance. 25 mg daily. Seems great.
Also, on finasteride 5mg daily 34 years and 4 years on Tadala 5 mg
Now on Maraviroc 1 month
That’s the big stuff.
I use 2 different biological tests every 6 months.
GlycanAge for inflammation measurement, and TrueMe Labs for DNA Methylation.<
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