Thanks, I thought you do Glynac, Creatine and Taurine (and any other supplements) daily also?
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Yes, 5 grams Taurine and 5 grams Creatine in coffee everyday.
Not wanting to bore anyone.
Currently I am doing the following prescriptions
Physician supervision.
Weekly:
Rapamycin - Zydus 6 mg straight. No GFJ.
TRT - Cypionate 200 mg 1 ml, thigh injection
Doxycycline 200 mg
Every day medications:
HGH - meditrope blacktops 3.3 iu butt injection
Proscar - finasteride 5 mg
Cialis - tadalafil 5 mg
Minoxidil 5 mg
‐—‐‐-------------------------------------------------------------
Every day over the counter supplements:
Taurine BulkSupplements 1 teaspoon in coffee
Creatine Monohydrate 1 teaspoon in coffee
Lecithin Sunflower Carlyle 2400 mg (healthy sperm loads seriously) 2 capsules
DHEA Wal-Mart 100 mg
Vitamin D3 Spring Valley 4,000 iu
Zinc 22 mg
Lithium Orotate Horbaach 10 mg
Melatonin 30 mg
Magnesium Nature made 200 mg
Boron Horbaach 6 mg
Quercetin bromelain Luma 500 mg
Omega 3 Carlsons 1,600 mg
Astaxanthin Naturebell 24 mg
B12 Spring Valley 5,000 mcg
Vitamin C 1000 mg
K2 Spring Valley 200 mcg
Vitamin E Nature made 500 mg
NAC 600 mg
That is it.
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The most interesting man in the world.
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Congrats on the reduced Glycan Age! Curious if you have a DNAm PhenoAge?
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Curious if you have a DNAm PhenoAge?
No
Not opposed… just haven’t been introduced.
What’s your dosing schedule for Maraviroc? I’m interested in it for my dad.
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I was curious because I have done both and had dramatically different results (over 20 years). https://www.longevity-tools.com/. This site has the phenoage calculator, but has also recently added some detailed interpreters - glucose metabolism, iron status and liver function, with more to come. All based on blood work. Pretty neat!
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My prescription is 150 mg pills… I cut in half and take a half, 75 mg - every other day.
Starting my second month dose. I think it’s going well. No side effects.
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Here is my GlycanAge graph of my test for inflammation over the past 4 years. Except for a big bump over a 7 month period, when I was high dosing rapamycin on a weekly schedule… (likely shutting down MTOR 1 almost completely, more rapamycin is not better…), I have maintained a 22 year difference between my biological age and chronological age. When I asked in their Glycan Age patient profile how many tested match my scores… the answer is none. I am a fraction… of a fraction. I am probably the only user of rapamycin at my age as an early adopter.
You can see that primarily using rapamycin I have managed to keep my sterile inflammation levels low, which is the driver of aging and chronic diseases.
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I can’t remember who it was, but someone here posted his liver enzymes went up on a low dose… so if your dad starts it, just make sure he does labs.
I’m going to start with 1/4 pill 2x per week and plan to get new labs after 30 days.
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Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscle
Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscle Scientists discover how muscle stem cells "flip a switch" to rebuild damaged muscle
When PFKM returns, muscle building begins.
Getting a better handle on muscle loss and rebuilding.
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