Let me clarify, I had been just at 6 ft tall my adult height from 30 years up to age 50 years; however, in my early 60’s my height was was 5 ft. 11 in. A loss of about an inch.
I have been on TRT Cypionate 200 mg 1 ml weekly thigh injection for 6-years this month. Grew a lot of muscle - and lost a good bit of fat.
Then, went on rapamycin will be 5-years in August - an early adopter. Lost 20 pounds of visceral fat - muscles became more defined and lean/shredded. Tendons and spine became more flexible.
Last, started HGH 3.5 iu daily injections for thymus rejuvenation, will be 1 year this month. Posture really improved, arm hair grew thicker and longer.
So I am leaner, stronger and tight with significant posture improvement.
Just went up to family medicine cliinic and checked height 5 ft 11 3/4 in.
My naked body weight hangs at 188 to 190 pounds. By all accounts my BMI should be 126 – Over weight, but in my DEXA is at 125 normal. Will get a new DEXA in a few weeks and look for changes.
So I am attributing the height gained to loss of weight, increased muscle tone, flexibility and possible HGH pushed up my posture - not crazy - but at almost 68 years 3/4 inch up is great. The trend should be getting shorter.
AI says: nearly 80 percent of people will shrink an inch or two as they age.
Between the ages of 30 and 70, most men lose an inch in height, while most women shrink by about two inches.
This shrinkage typically becomes noticeable around age 40, when people begin to lose about a half an inch of height per decade. After 80 years, both men and women may lose yet another inch.
Here’s to maintaining height - and where it matters, yeah above average there it says. I am in the 1% (you can look it up online if curious). I think rapa, TRT and HGH helps that too. Eat your heart out Bryan Johnson.