Had 3/4 of a GF, waited approximately one hour then took 6mg{2mg X3 rapamycin] with wild sardines in OO. Had no adverse effect with last week’s dose. Have not noticed any changes.
FWIW…
Will be increasing the dose next week to 8mg per week.
Had one large GF, waited a approximately one hour then took 8mg{2mg X4 rapamycin] with wild sardines in OO. Had no adverse effect with last week’s dose.
@Joseph are you doing any blood work during your test with rapamycin (either before taking, or at any time during)? To see if there is any impact on your blood measures? I find this very helpful to see the real effect on your body.
I missed last week. Traveling and could not receive prescription. Mouth sores went away I assume as a result. Took 5mg last night at dinner. Had a restless sleep. Whoop shows I had little deep sleep.
It affects my sleep the first night or two after a large dose no matter that I take it fairly early in the morning. It makes me stay up later before I get sleepy and it takes longer to go to sleep.
Then, I sleep pretty well but only for about 5 hours. After taking rapamycin for ~7+ months I sleep really well after about two days from taking my high dose.
Eighteenth dose 8mg{2mg X 4, Dr. Reddy’s Brand]] - 06/19/2022
Had 16 oz of GFJ, then one large organic GF, waited approximately one hour then took 8mg{2mg X4 rapamycin] with wild sardines in OO. Had no adverse effect with last week’s dose.