I am confused as to which is more effective. And further, it appears there is more than one form of nicotinamide riboside (NR) to consider (NR chloride and NR Hydrogen malate…I think?).
In yor opinions, which is the most efficacious in raising NAD+? Or are there other alternatives as good or better?
Calculate the cost of 1000 of NMN vs. the cost of 600 niacin IR. Makes it even worse.
Then later he figured out that having high NAD might make you age faster. Who knows whether this is true. If it is then I’m it trouble because I’ve had a full shit ton of Niacin IR.
Just found this. Need to watch later.
Bryan Johnson trialed both and saw good effects with either
He used Jinfinti that is a simple at home test to test before and after values.
(probably his experiment and the discussion of the test should be on his protocol webpage, def on his twitter and I think also discussed on this forum if you search)
Actually age faster or more that it might interfere with methylation based tests?