The one paper I’ve seen, across years of seeing positive melatonin trials, that made my heart skip a beat as a heavy melatonin user
But I’m balls deep, been taking high dose melatonin for years and am a firm believer in it. It would take me disruption and time to get off it. This would be like being married to and believing in a spouse and hearing a unfaithful rumor
Yeah, so many of these trials on these meds dont take into account the problems of the people needing them in the first place. Like possibly statins have ‘no affect on lifespan’, but is it people with dyslipidemia taking statins to get where normal people already are and not folks in the longevity scene using it to get to low levels. The people taking melatonin may have needed it due to a underlying insomnia that was wrecking their health