Lactoferrin: A Milk-Derived "Immunoceutical" Reverses the Clock on Inflammaging

I take LF on an empty stomach with a large glass of water to minimize any stomach acid interference. Just my n=1.

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And on that note @Rick,

Just letting you all know my husband has been taking it for a few days, but it’s giving him stomach pain. He wasn’t focusing on having it with food, but he will going forwards… tba…

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