All the changes in the graph above are addressable by diet and exercise. Even if they were not, they are not addressable by rapamycin only. Some other supplement may do.
BMI, Waist-hip ratio, hemoglobin, leptin, mean arterial pressure, VO2max, triglycerides, HDL, etc.
It is true, as some posted in JadeKarlie’s first thread, that you start aging from baby stage. But there is good aging (maturing - baby to teens, to mid 20s), and bad aging (getting old). I would step on the brakes if I reached the top of the mountain, and started going downhill. I do not think one who is 21 has reached the top of the mountain. I believe that starts after 30. True, 21 is full maturity. But the mountain may have a plateau, so you are not yet going downhill; you may be travelling the sweet spot of maturity, before getting old (downhill).
Except for female gymnasts, most strength and speed athletes peak in their mid to late 20s - sprinters, swimmers, and boxers. Ball playing requires skill, which may develop even later (soccer, basketball).
But if you insist on stepping on the brakes now, I concur with the opinion that a few months a year, at less frequency (every two weeks) would be my approach, were I of the same age.
There is literature, as well, that rapa acts as a senolytic. I doubt that you have as many senescent cells as a 6o year old, that you want to dose like a 60 or 40 year old. You may be using a fireman’s hose to put out a lighted cigarette.