Can you post the link please (the one that worked for you) or a pic of it. Looked on amazon but there is a lot of them and they all seem to have different ingidients.
i.e. see below
Modafinil — The "Rapamycin Accelerator
Modafinil users might want to ponder this. I was wondering whether modafinil affected my rapamycin dosing. Modafinil affects the AUC more than the peak. Fortunately, I take rapamycin with GFJ. Gemini says that taking rapamycin with GFJ will counter the effects of the modafinil.
Gemini:
The interaction between modafinil and rapamycin is a significant factor in your protocol because it affects both the Peak (Cmax}) and the Area Under the Curve (AUC), but it does so through two different mechanisms.
Modafinil — The “Rapamycin Accelerator”
This is a critical interaction to discuss with your longevity doctor.
- The Effect: Modafinil is an inducer of the CYP3A4 enzyme. This is the exact enzyme your body uses to break down Rapamycin.
- The Interaction: Modafinil effectively “speeds up” the clearance of Rapamycin. If you are taking Modafinil daily, your Rapamycin blood levels (trough) may be significantly lower than they would be otherwise.
- The Washout: You do not need to stop Modafinil for routine labs, but if you are testing your Rapamycin blood levels, you should tell the lab/doctor you are taking it. Note that the “enzyme induction” effect of Modafinil takes about 1-2 weeks to reverse, so skipping it for just one day before a test won’t change your Rapamycin metabolism.
1. The Impact on the Area Under the Curve (AUC)
This is where modafinil has its most dramatic effect. Modafinil is a CYP3A4 inducer. This means it signals your liver to produce more of the enzymes that chew up rapamycin.
- The Result: Your body clears rapamycin much faster than normal.
- The “Longevity” Concern: Because the drug is being cleared more rapidly, the total exposure (AUC) is reduced. You essentially lose the “tail” of the dose. While this helps with clearance, it may mean that the drug doesn’t stay in your system long enough to achieve the deep autophagy or cellular “cleanup” you are looking for.
2. The Impact on the Peak (Cmax)
Modafinil also affects the peak, but usually to a lesser degree than the AUC.
-
The Mechanism: Because your liver and gut are “primed” with extra enzymes, some of the rapamycin is destroyed the very moment it hits your system (first-pass metabolism).
-
The Grapefruit Juice Factor: Your use of grapefruit juice is actually a direct counter-move to the modafinil.
- Modafinil says: “Produce more enzymes to destroy the rapamycin.”
- Grapefruit Juice says: “Disable the enzymes so the rapamycin can get through.”
-
The Net Result: In your specific case, the grapefruit juice is likely “winning” the battle at the entry point (the gut), allowing for a high peak. However, once the rapamycin is in your blood and reaches the liver, the modafinil-induced enzymes will still accelerate its removal.
3. Summary of Effects
| Metric | Impact of Modafinil | Impact of Grapefruit Juice | Your Combined Result |
|---|---|---|---|
| Peak (Cmax) | Decreases it slightly | Increases it significantly (3-5x) | High Peak (GFJ dominates) |
| Clearance Speed | Increases Speed | Decreases Speed (Gut only) | Faster Clearance |
| Total Exposure (AUC) | Decreased | Increased | Variable/Blunted |
So, my interpretation is that the modafinil likely clears the high weekly dose of rapamycin before my next dose.
I will likely take a blood test in the near future, at the 7th day after my high weekly dose of rapamycin, to see what the clearance level is.
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How about if you don’t take modafinil the day that you’d take Rapa? In other words, do you think there is some adverse interaction if you take modafinil 24h after one has taken rapamycin. Basically, is the contradiction only when taken together/same day, or it is still present because of the high level of RAPA in the plasma even after 24 hours?
Skipping one day won’t help with the results. However at this time I like the results as I was wondering how much clearance of rapamycin I was getting after 7 days. This aligns with the protocol I want to use. High peak and almost complete clearance before the next dose.
"The Interaction: Modafinil effectively “speeds up” the clearance of Rapamycin. If you are taking Modafinil daily, your Rapamycin blood levels (trough) may be significantly lower than they would be otherwise.
This aligns with the theory:
“In the pulse dosing theory, the goal is a “mountain peak” shape: a very high $C_{max}$ (peak) to drive rapamycin across the blood-brain barrier and strongly inhibit mTORC1, followed by a rapid “cliff-like” drop to allow mTORC2 to recover.”
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I’m not sure how to send a screen shot, please tell me so I can send the picture of my great sleep aid
Thank you and I’ll try to help but I’m a bit technologically challenged sop not sure I’ll be much help. There are others here who can give way better suggestions and hopefully they’ll do so.
anyway, What i usually do is i take a picture of the product that I want to post and click on Arrow up in here that shows up when writing a message (upload button) and choose pictures and then select/click on the picture and say yes/upload.
If you have Microsoft Windows:
You can select any part or all of the screen to capture a picture.
Then paste it in your Rapamycin News comment.
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As weird as it sounds, I sleep better the days i take Moda 100mg.
Diphenhydramine and Doxylamine are both in the category of some of the oldest antihistamines available. They commonly come in 25 mg capsules or tablets and are found in antihistamine products and sleep products. Doxylamine is about twice as strong per mg than Diphenhydramine and has a half-life much longer than Diphenhydramine. If the sleep product you are looking for has only one or the other of these two ingredients then I suggest you compare to the active ingredients to these two cheap products:
https://www.amazon.com/Basic-Care-Allergy-Diphenhydramine-Tablets/dp/B074F19XB8/ref=sr_1_2_pp?crid=1PNOXLYQFGBL5&dib=eyJ2IjoiMSJ9.3IikQ5uH3pKEqkK1n85If3mmLR1NkhCKmZMrLgV3_4CQkPAtNLzwh_1k1f8WAKB-Qg2cLKl3mrQIyRd6NVY6ZTBFj-w9c2jvIeOqlNX4h8S-ujf1SA5h2EdjHNO92DQyCyiigwx_mryYPO07y0dCkChazar2oDFH0z7UoEz7gwEKzqpBJyB_oKU7jCS4JrOANNCpSOfe6vUeSjk8PTkzZvD4dcY3mzJ9x6qqoquDUyg.WzgKgGqaBY52DPQ5-tQytrnN00_qoDJLbB1OrpV4NyU&dib_tag=se&keywords=amazon%2Bdiphenhydramine&qid=1775502507&rdc=1&sprefix=amazon%2Bdiphenhydrami%2Caps%2C639&sr=8-2&th=1
Now, the bad news is that both of these antihistamines may have some influence on bringing on earlier Alzheimer’s. Having said that I am not concerned because I suspect that many prescription sleep supplements may do the same, but they have not been researched for this. I commonly use Diphenhydramine 25 mg before bed and another 25 mg if I wake up between 1:00 am and 2:00 am. I recover easily from this in the morning with coffee and exercise. I avoid Doxylamine because although it will likely give better sleep I don’t like the hangover effect in the morning. So, I take the lesser of the two evils. As I’ve mentioned elsewhere you can always use Modafinil to overcome any lingering foggy brain in the morning, but that means one drug for sleeping and one drug for staying awake. But, if you need to sleep then from my experience these seem to be kinder than the prescription drugs.
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I didn’t want to start a new thread, so I am posting this here.
I find it somewhat incredible that you can now get a sirolumus blood test for $17, from GoodLabs
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Try this for sleep it’s amazing and no grogginess next day
(8,401)
ZzzQuil LiquiCap Sleep Aid, Diphenhydramine 25mg HCI, Sleep Aids for Adults, Nighttime Sleep Aid, 72 LiquiCaps
VALUE SIZE
VICKS®
FAST ACTING
ZžzQuil
NIGHTTIME SLEEP-AID
Diphenhydramine HCI
LIQUICAPS™
Not for colds or for pain
Fall Asleep Fast
Non-Habit Forming
Not actual size.
Two per dose.
72 LIQUICAPS™
I think you need 200 MG for effect, we are in our 80s and started at 25 mg then z50 then 100 mg , no real effect, took 200 mg and WOW ! What a great feeling, energy, mood, focus, motivation, that’s what we feel. We only take it twice a week because we play a lot of golf and like a good nights sleep the night before. I learned about Modafinil on this site so thank you
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I’d be very interested to hear how you go on armodafinil. I took a while tablet the first time and was up for over 24 hours, but I wasn’t taking even regular modafinil often at the time.
I’ll have to try it again, I think my body might respond to it a bit better.
I noticed armodafinil felt a bit “cleaner”, but I think I prefer modafinil.
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I’ve not tried Adderall but I’m prescribed dexamphetamine. It has a shorter half life compared to modafinil.
Modafinil specifically is a wakefulness enhancer.
Both will keep you up longer but as your body becomes used to them you will be able to get to sleep.
I’d say modafinil had a more negative effect on my sleep at first.
Take it first thing in the morning.
I like this idea!
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Unfortunately, Diphenhydramine has a high anticholinergic score (3), or I’d be on it! 
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It’s still in the pipeline. I may try it in the fall. Right now I am feeling incredibly good and loathe to change anything in my current stacks.
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I had no sleep 2 nights ago, nothing to do with Modafinil, so last night I took an Amazon allergy relief pill and slept for 8 hours , I have taken it before and always sleep well , worth a try occasionally
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Thanks and I did have good experience with allergy pill for sleep also, but as is the case with me always (probably cursed LOL) the allergy pill wrecked havoc on my immune system and sent my inflammation soaring. I started have bloated look in my face and swollen limbs and had to stop instantaneously and threw the bottle in the garbage. I do however miss the feeling of getting a nice 7-8hours of uninterrupted sleep that I got from the allergy pills.
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WIW that’s terrible. The one I take just helps me sleep and stops my nose running all morning so it does two things for me. You certainly don’t want to take it
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Do you have allergies?