When to Quit Rapamycin?

It’s a really interesting thought experiment.

I agree that we’re unlikely to see any sort of gold standard evidence that Rapamycin works to extend human lifespan. But you/we already made a decision to start taking it while not having that evidence. So at best, getting no new evidence is maintaining a status quo.

A neutral/failed dog study alone probably wouldn’t make me stop taking it. However, if there was evidence of Rapa causing harm (for example, if the dogs got sicker, or died younger while on Rapa) then I think I’d still. If the dog study doesn’t show extended lifespan, it would make me less enthusiastic about getting lifespan benefits, but wouldn’t greatly change the status quo IMO.

Based on current evidence, I don’t feel like taking Rapamycin is very risky. It seems to be a very safe drug, and the known potential adverse effects (glucose, cholesterols) are easy to monitor and take care of.

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Dr. Alan Green was the most experienced longevity rapamycin practitioner in the world. His practice spanned 7 years and he had over a thousand patients at the end. In a YouTube video Dr. Green explained that he was not aware of one of his patients dying from cardiovascular disease. There’s a lot to unpack from his claim.

Alan’s clinical observations syncs up with animal studies, Rapamycin therapy connotes some undefined yet not-insignificant protection from Cardiovascular Disease and death from MACE.

That undefined protection from MACE would be enough for me to continue Rapamycin, even without all the other benefits.

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No, transplant patients on rapamycin aren’t protected against CVD, in fact, it might be worse.

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Is it not more likely a massive healthy user bias?

People seeking out longevity doctors have presumably already managed their cholesterols, blood pressure etc. If you do that, you can almost remove CVD as a cause of death, regardless of Rapamycin.

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I am in good health, but I can’t say I’m in better health because of rapamycin.

Every if I were feeling better or some metric was better, there’s absolutely no way to tell the cause. For that matter, it would not necessarily mean I was on track to live longer.

I’m looking for a double blind, placebo controller study with a large enough population on which reasonable conclusions can be based.

Don’t get me wrong. I’m enthusiastic about the prospects for rapamycin. But I am simultaneously aware that my enthusiasm can cloud my judgement.

The Dog Aging project is likely the only chance our generation will have for a large scale study on large mammals living normal lives among people.

None of us is likely to live long enough to see results from tests on humans.

If a study of the size and quality of the Dog Aging Project determines that rapamycin is not working, why would anyone continue to take it?

Stated differently, if a poor outcome for the Dog Aging Project doesn’t give you pause (not paws - I couldn’t resist), what will?

I don’t think it’s rational to commence a protocol of a drug in untested circumstances without drawing a line you won’t cross.

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Approximately age 370.

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Hmmm?!?

I am in good health, but I can’t say I’m in better health because of rapamycin.

True… but, how would you know without biological testing?

I was trying to show that on my post that my inflammation and methylation are not typical… for someone 67 years old. Actually rare according to those who created the tests. But, I am a typical guy.

I saw my arthritis vanish, dysphagia go away… visceral fat melt and muscle and strength grow all while talking rapamycin.

Surprised at your age nothing stands out.
Too much there for it to be nothing. :stuck_out_tongue::wink:

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I suspect I’m the combination of hard work and good fortune. I exercise a lot and I have no health conditions.

If I were you, I wouldn’t take much comfort in the measurements you’re making.

You can’t know whether the things you’re measuring predict anything.

Even if you believe rapamycin influenced these numbers, you can’t know that changing them by taking rapamycin will change your outcome.

The human body is a complex system. A measurement can mean two opposite things.

For example, if I told you that my heart wall was thickened, what would you conclude?

A thickened heart wall is a sign of advanced heart failure. It’s also a sign that you’re an elite endurance athlete.

A low white blood cell count is a sign of an infection. It’s also a sign that you are an elite endurance athlete.

In each case, a measurement can mean you’re very sick or you’re very healthy.

You’re trying to measure longevity. No one has ever tested the measurement you’re making against the hypothesis that it results in a longer life when you influence this value with rapamycin.

I’m not saying you’re wrong. I’m simply saying it’s impossible to know if you’re right or wrong.

We’re at an age where we can’t wait for proof beyond a reasonable doubt. So we’re operating on imperfect information.

Given this fact, it’s important to remain objective. An objective point of view can only benefit from measurement if the measurement is itself based in sound science.

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I am taking it because:

  1. The smartest people I know of take it.

  2. Every recent blockbuster drug targets the mTOR pathway.

  3. My endurance improved a lot.

  4. It helped my psoriasis and eczema (an overactive autoimmune system).

  5. The only thing I don’t know is if a daily low dose is better than a weekly dose. But I am inclined to think daily low dose (with some breaks) may be better for someone with an overactive autoimmune system.

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How long on rapa did this take? What dosage?

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Depends on your definition of “not working”. It would be discouraging if there is no difference between treated and untreated. However, I would probably stop taking Rapa if the DAP study showed a detriment from taking it. Otherwise, I consider that the only harm is to my wallet.

Anecdotally, Rapamycin made my wife’s autoimmune disease a lot quieter, and improved several biomarkers (like hsCRP). For me, I haven’t noticed anything different, but again some blood tests improved.

This alone is just incredibly annoying. For all of the money that’s thrown around on all sorts of things, someone somewhere surely can cough up some 8 figure sum and make this happen. You’ve got people spending that much on a wedding, or other vanity projects like sending random celebrities into space for fun.

Even the Dog Aging Project has been fundraising and talking about running the study for absolutely ages. They’ve been selling merch to try and raise money to do this damn basic science which can impact almost everybody. It’s a totally ridiculous situation IMO.

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Did everyone forget Dr. Salmon’s marmoset study of Rapamycin that showed 12-15% lifespan extension? Long-lived primates are a better subject than dogs or mice.

If long-lived primates get the benefits (along with every other model organism) over a total of 164 studies, I don’t think you’ll find better evidence elsewhere. It’s like having 99% certainty but questioning your resolve over the remaining 1%.

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The marmoset study is encouraging, but it lacks several key components.

Firstly, it’s done on lab animals. The couch-potatoes of the animal kingdom. Improving the health of a caged animal that gets no exercise is impressive, but I’m not a caged animal. It’s possible that rapamycin does nothing more than synthesize the effects of exercise.

Secondly, it was a small study.

Thirdly, the animals used in these sorts of studies are genetically less varied than the ones used in the dog aging project.

I want to see results that more closely align with a stage 3 drug trial. Given the lack of funding for studying an off patent drug, the dog aging project is the closest we’re going to get to a stage 3 trial.

Let’s not forget that a LOT of very promising drugs fail stage 3 drug trials.

While your enthusiasm is based in logic, I’m certain a lot of enthusiastic drug developers have seen their projects go up in smoke during stage 3 trials.

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I hate to bring up studies because this is an area in which I’m clueless, but having said that…

Just reminding that the FDA cleared rapa for cats with HCM earlier this year.
https://www.fda.gov/animal-veterinary/cvm-updates/fda-conditionally-approves-drug-management-ventricular-hypertrophy-cats

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You might not be a caged animal, but I suspect the average human sitting in a cubicle at work, and in front of the TV or laptop at home is probably not a lot more active than the typical marmoset is an academic study:wink:

The research seems to suggest over and over that the longer, higher doses are more effective than lower, pulsed doses (months).

My approach is to keep going as long as my biomarkers are good and minimal noticeable side effects. And take breaks periodically and see how biomarkers change.

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Some considerations - if rapamycin works in a pretty much all classes of animals that it’s been tried, it would be very bad luck if it suddenly stopped working in humans. It’s possible - there’s the theory that humans have already optimized all the longevity pathways and as a species we live considerably longer than we have a right to looking at size longevity correlations. Therefore there is nothing left to optimize pharmacologically. All you have left is re-engineering the genome so that you have a new design of our species. A little pessimistic, it seems to me.

Anyhow, how would we know if rapamycin is doing anything for humans? Perhaps we can take inspiration from CR research. The same argument has existed as to whether CR works in humans. CR works in most species tried (there are some exceptions in rotifers and the monkey studies were equivocal, but the monkey studies were fatally flawed). But the same “optimized for longevity” argument was made for humans, plus the idea of how CR emerged as an evolutionary adaptation doesn’t apply to humans the way it applies to mice (starving mice on CR can survive longer to last another harvest season, but harvest seasons are not relevant to humans on a decades long perspective).

However there’s been a great deal of interest in CR in humans, and dedicated health nutters have even tried (moi - 8 years) it. But scientists were interested in exploring the question of CR in humans. Obviously you’re not going to run human lifelong trials, so they settled on the next best thing - biomarkers. CR’d mammals have a distinct biomarker profile. What if we put humans on CR and saw if they too got that biomarker profile - if yes, then there’s hope that perhaps CR could work in humans. Enter the CALERIE trial. The result? Well, most biomarkers were similar to mammals on CR, but not all - there were some distinct differences. What to make of it? Seems that CR certainly appears to extend healthspan, as all the biomarker changes were toward a healthier clinical biomarker profile, but obviously that’s far from proof that CR works in humans to prolong lifespan (even if it does seem to prolong healthspan) - perhaps the verdict could be “cautious optimism”.

Taking a page from CALERIE, we need to do something like that in humans. Is there a common biomaker profile in mammals on rapamycin? What does a biomarker profile of people on rapamycin look like? How does it compare to animals? We have shockingly little data. The PEARL trial was fatally flawed.

Ultimately, with nothing to go by, perhaps we can draw a parallel to CR. The CR biomarker profile overlapped a great deal with simply “healthy organism” profile. Lipids, glucose etc. numbers were very good. So in some ways, you could say that maybe rapamycin should be judged according to a similar standard. The rapamycin biomarker profile should also overlap to a large degree with healthy clinical biomarkers. That might tell us something about healthspan, but of course, again, it won’t tell us about lifespan, and most importantly it won’t tell us about the rate of aging - and that also for the very good reason that we don’t have good rate of aging biomarkers nailed down.

Be that as it may, we are far at sea. We don’t even have basic data. It seems we should at least try for that which is feasible and/or practical - establish a rapamycin biomarker profile of “life prolonging” in mammals where it’s been clearly shown, and then run a rapamycin trial in humans and see what kind of biomarker profile we get. So… waiting!

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I would be careful when you place so much faith in “biomarkers”. Even the experts who work on tools like methylation clocks acknowledge that they can’t be certain if they are looking at causation or correlation.

You simply don’t know whether the results in animals will translate to humans. Many drug trials fail when they reach a Stage 3 human trial, despite very successful animal trials.

To be clear, I am taking rapamycin on the basis that I share your optimism. But I’m open to new evidence changing my mind.

No one knows for sure whether the side-effects of long term use by a healthy person are deleterious and or whether rapamycin extends the life of a person who exercises, is not obese and avoids unhealthy behaviors.

It may be that a couch-potato animal sitting in a cage gets a chemical version of exercise when it’s administered rapamycin.

We already know that metformin only extends lifespan in unhealthy people with Type 2 Diabetes. It’s possible that rapamycin only extends the lifespan of sedentary people.

I am simply putting forth the case for awareness that a negative result or an inconclusive result from the Dog Aging Project would be a very strong indicator that rapamycin may not be the fountain of youth.

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There’s so much to unpack and guess here regarding Dr. Green’s clinical observations. I agree with you @relaxedmeatball that the patient population was undoubtedly health conscious. I also agree with you that through aggressive poly pharmacy and behavioral modifications patients could profoundly drop their risk of MACE from ASCVD. But, not to ZERO!

And that’s where Dr. Green’s claim of zero deaths from ASCVD gets really interesting. Let’s make some assumptions, ave patient age =65, ave patient number per year 700, extreme cohorts fitness(75% lower mortality risk).
CDC 2023 death rate for older Americans =1.0886% per year, 4900 patient years, so approximately 53.3 deaths. Factor .75(extreme fitness bonus) so approx 13.3 deaths expected. What’s the probability of Dr. Greens clinical observations? I had to go to chatGPT……1.6x10^6

I believe 2 things can be true at the same time; Dr. Green had incomplete info and Rapamycin connotes a powerful and profound protection from ASCVD.

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By biomarkers I mean all the broad range of blood test measures like ApoB, etc. I don’t put any value today in the methylation clocks or other aging clocks given the state of the science.

I am simply saying that as long as all the significant blood measures of health and disease risk are in very positive ranges, and I feel good, then it seems like the risk of continuing rapamycin is manageable.

There could always be some effect that isn’t shown in our typical battery of blood tests and functional measures (blood pressure, etc), and that is also deleterious, so I try to be open to new testing, etc

Regarding mouse studies that don’t translate to humans, see this thread Most mouse research doesn't translate to humans - why do we think rapamycin is different? - #4 by RapAdmin

And if course the drug trials that fail after an animal study are usually only tested in a single species (typically mice), but rapamycin has been tested in 5 or 6 model organisms from nematodes to monkeys and successfully extended lifespan in every one. How many drugs have been tested in this many model organisms, and already been FDA approved , and then failed in a new indication? It could happen… But the odds seem to be it will continue working.

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Yeah, I can believe that too. However, I believe the former point more strongly than the latter. I can see how Rapamycin lowers systemic chronic inflammation which reduces the overall propensity for ASCVD.

However, when used alone it generally worsens lipids and glucose, which should contribute towards ASCVD. At the same time, we can probably assume that anybody seeing a longevity doctor has sorted those things. IMO, if a person is taking Rapamycin but still has a LDL-C of >100mg/dl, they have their priorities all wrong.

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