Nice!
I have been taking – 10 mg Low-dose lithium orotate daily for about 2 years.
We had the discussion in July 2025 of how many mg’s you actually get in your supplements. Some on this site were getting way to little - or almost nothing.
My Brand.
I have been taking 1.0 mg EOD with dinner. I can’t resolve the conflicting evidence on the issue.
I am a member of the AAAS but apparently that does not get me past the paywall for this article.
This is similar coverage via AAAS. I can PDF if nothing else works.
https://www.science.org/content/article/could-lithium-stave-alzheimer-s-disease
Just remember that if you take an SGLT2I, it will flush out a large amount of Lithium. So if you take an SGLT2I you need to take around 10 mg a day like @Agetron.
FWIW…
It is 10mg of elemental lithium.
That would be 2x capsules (130mg X 2) total 260mg of lithium orotate the brand shown above to get 10mg of elemental lithium.