Great read this morning. Got me thinking of my strategies and felt many of us are already on the path to ameloriating immunosenescence and inflammaging.
Immune decline: TRIIM protocol.
Inflammaging: Eat Better, Exercise. Add things in like GLP-1 as they reduce inflammation and correct metabolic issues.
Telomere Restoration: Not sure if they work yet, but testing will show. Epitalon cycles. Rapamycin.
Senescent Cells and SASPS: Rapamycin and other experimental protocols like FOX04-DRI.
Targeting immunosenescence and inflammaging advancing longevity research Nature 2025.pdf (1.7 MB)
https://www.nature.com/articles/s12276-025-01527-9#Fig1