been playing with this one since last night and have improved drastically and keep improving so I’m not so sure about its effectiveness. Just reached level 12 on sequencing memory (from 4 last night lol) so while fun playing them not so sure of its effectiveness of them as I’ve been improving ever since I started. The one I’m stack at lower level 25% percentile seems the visual one, and I’m consistently bad at it lol. The rest of them the more i practice the better I get, so there is that.
Two mental declines I am experiencing at my age are short-term memory and the one that really clues me in about age-related mental decline: the inability to do math in my head.
I used to be quite adept at this, but now I have to use a calculator for many things I used to do in my head.
Oddly, two things that I have been doing for years that I thought would be indicators of age-related mental decline are sudoku puzzles and crossword puzzles. I have suffered no decline in these areas. In fact, when it comes to crossword puzzles, I feel I am at my peak, so they are not good indicators of mild cognitive decline.