I had a negative effect (unwanted tingling) from 100mg daily of B6 one of the normal vitamers from a reputable supplier. Hence I went to P5P. B6 can self-inhibit.
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I had a negative effect (unwanted tingling) from 100mg daily of B6 one of the normal vitamers from a reputable supplier. Hence I went to P5P. B6 can self-inhibit.