Depression and mental health: what do you use?

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FYI, Flow’s answer regarding safety (blue highlight is mine):

They answered very quickly. They seem extremely serious and to do things the right way. I’m really willing to try… There are 50 active trials of tDCS (not specifically the flow device, but the method behind it) and 348 are recruiting: ClinicalTrials.gov It’s massive. So I assume many researchers are bullish about this technology. Dozens of them expected to finish this year, for various conditions: depression, back pain, sleep, diabetes, smoking cessation, schizophrenia, Alzheimer’s, long Covid, anxiety, alcohol disorder, etc. Most of these studies will fail of course (or just never publish their results…), but at least we’ll soon get a clearer view on the potential of tDCS.

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I too found being with my dog very helpful, looking after an endlessly happy little creature is a really nice distraction! I guess it’s personal preference though too.

I remember being depressed as a very young child, and I was medicated for years as a teen (didn’t help much) during this time animals helped me a lot.

Ultimately removing the source of my depression (abusive parent) from my life was what I needed.

Now I am interested in CPTSD treatments.

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I think this thread is a great addition to the forum. Thank you for crafting such a well structured introductory post.

The bases have been well covered already, with the exception of the low-dose selegiline that you listed, so I will comment on that. I’ve been testing low-dose selegiline hcl for only 3 weeks now after suspecting that I had a dopamine problem that was not fixed by testosterone replacement therapy.

What I’ve noticed most is that for the first time in at least a decade I am interested in doing things that I once enjoyed, but lost the ability to enjoy. I have found myself returning to hobbies that I pursued when I was much younger, and I have found that I’m having very pleasant emotional responses to memories that are cued by subtle and random things. I might describe this as a part of my brain waking up after a long period of dormancy. I am not in the least bit manic or in any kind of strange state of ecstasy or anything like that. Rather I feel like my old self is being revived. Or should I say my young self?

I also tried bupropion for a while, but it was nothing like this. Selegiline feels subtle and natural for me, whereas bupropion made me irritable.

N=1 and 3 weeks isn’t worth much, and maybe it will wear off, so I’ll report back later. My dose was 2.5mg EOD, but now I am doing 1.5mg daily, with food.

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Selegiline seems to possibly have life extending properties as well, other than the mood enhancing effects. (David Pearce, a transhumanist philosopher, wrote The Hedonistic Imperative six weeks after starting it). In an interview he had with Sam Barker who also created a music album, Utility, to accompany the ideas:

David Pearce: Yes, actually. I started taking Selegiline, and six weeks later I wrote the Hedonistic Imperative. It just gave me just enough optimism to embark on. I mean, I have, fundamentally, a very dark view of Darwinian life, but for mainly technical reasons I think the future is going to be super humanly glorious. How do you evoke this for our dark, Darwinian minds?

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Thanks. Deprenyl is probably great and I’d love it to have life extending properties but I’m skeptical: how come we only have old articles from one small Hungarian university? How come no one else tried to reproduce their extraordinary findings? (especially the ITP) How come even the research team at this university does not do deprenyl studies anymore? And how come they don’t answer my emails about suggesting deprenyl to the ITP? :thinking: (see: How Selegiline ((-)-Deprenyl) Slows Brain Aging - #18 by adssx )

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That’s a very interesting anecdote @AnUser ! My belief is that anything that is both safe and helps me fight depression will likely extend my life even if only by giving me more energy and drive to engage in healthy behavior and press forward. But even if it turned out to shorten lifespan, the trade off might be worth it to a person like me.

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I think you all would see your depressive symptoms disappear like magic if you took a single Adderall. Everything else you guys have mentioned here has almost zero effect on mood when compared to amphetamine. It also increases athletic performance, enhances your learning speed & creativity, and is a mild pain killer. You do pretty much everything better with Adderall (except sleep). It’s really life-changing.

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Could help, especially for us with attention problems, there is the problem of tolerance, though.
Selegiline mentioned above is related to amphetamine in some way:

" Selegiline belongs to the phenethylamine and amphetamine chemical families. It is also known as L-deprenyl, as well as (R)-(–)-N,α-dimethyl-N-(2-propynyl)phenethylamine or (R)-(–)-N-methyl-N-2-propynylamphetamine. The compound is a derivative of levomethamphetamine (L-methamphetamine) with a propargyl group attached to the nitrogen atom. This detail is borrowed from pargyline, an older MAO-B inhibitor of the phenylalkylamine group.[22] Selegiline is the levorotatory enantiomer of the racemic mixture deprenyl." – Wikipedia

There might be different types of depression – or suffering, and healing balms for each type, but I haven’t read that much on this topic so I don’t know.

On a side note, David Pearce owns the domain for many type of drugs, and has compiled information on it, like amphetamines.org

He doesn’t seem so keen on it.

See the section on “The Dopamine Connection” as well:

One spectacularly incompetent route to a lifetime of happiness involves taking unsustainable psychostimulants such as cocaine or the amphetamines. In the short term, their activation of the sympathetic nervous system tends to elevate mood, motivation and energy. Users tend to talk a lot. Self-confidence is enhanced: these are “power drugs”. Physical strength and mental acuity are variably increased. Whereas cocaine blocks the neuronal re-uptake of the catecholamine neurotransmitters noradrenaline and dopamine, amphetamine triggers to a much greater extent their synaptic release. Amphetamine feels coarser, lasts longer and costs less.

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There have been papers… but yes, its strange that the active research study effort (related to Deprenyl and longevity) seems to have fallen off a cliff. We have a member here who was used to play a significant roll in Deprenyl many years ago. Dr. Dean sent me a number of research papers and his book last year after we started the discussion on Deprenyl. @Ward_Dean , can you give us any information on what happened to the research on longevity and Deprenyl and why it seems to have stopped at some point a decade or two ago?

Two papers on the topic:

2019 Geroprotection in the future. In memoriam of Joseph Knoll–The selegiline story continues.pdf (135.5 KB)

Deprenyl–Antiaging, Life-Extending Aphrodisiac.pdf (1.1 MB)

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That’s a very good question. Please see the attached article which I previously published in International Anti-Aging System’s journal, Aging Matters. As you can see from Fig 1, it’s probably the profit motive which explains the drop in studies of deprenyl (selegiline). Patent protection for deprenyl expired in the U.S. in 1996, with the peak publication number two years later. Cochrane Review followed with an unjustified negative meta-analysis in 2003, in which the reviewers inexplicably presented conclusions that were not supported by the articles they were citing. More details are provided in the article.

Dr. Kitani, one of the most prolific researchers of the anti-aging effects of deprenyl, passed away in 2008 at the age of 73. Curiously, he stated that he was not a consumer of any anti-aging/life extension drugs or supplements. Professor Knoll, the discoverer of deprenyl, took 1 mg of deprenyl every day since he was in his 60s, and was active academically until his death in 2018 at the age of 93.

Ward Dean, MD

Deprenyl and Alzheimer’s disease—update

By Ward Dean, M.D.

Deprenyl (aka seligiline, trade names Eldepryl®, Jumex®) was discovered in Hungary in the 1950s and was patented by Professor Jozsef Knoll of Semmelweis University in Hungary in 1962. Deprenyl was shown to extend maximum lifespan in animals, enhance cognition in normal healthy animals, reduce the symptoms and delay the progress of Parkinson’s and Alzheimer’s disease and act as an aphrodisiac and performance-enhancer in male animals and men.

In our book, Smart Drugs II, the Next Generation (1993), based on a number of positive studies, we wrote that deprenyl appeared to be a powerful weapon against Alzheimer’s disease.1 At about that same time, Professor Knoll recommended that; “Alzheimer’s disease patients need to be treated daily with 10 mg deprenyl from diagnosis until death.” 2 Curiously, research on selegiline peaked ten years after the publication of our book and plummeted thereafter. What happened, I wondered, to the interest in what I still believe to be an effective antiaging, cognitive-enhancing substance?

Cochrane Review Meta-Analyses Slams Deprenyl’s Value as Alzheimer’s Drug

From 2000-2003, a series of articles critically reviewed deprenyl’s efficacy in Alzheimer’s disease—two in Cochrane Reviews,3,4 and one in International Journal of Geriatric Psychiatry.5 Cochrane Reviews is considered the “gold Standard” for “meta analyses,” in which the authors critically analyze a number of double-blind controlled studies to arrive at a consensus of “evidence-based medicine.” All three of these meta-analyses relied on the same statistician, reviewed essentially the same studies and arrived at progressively more negative conclusions in each review.

The first Cochrane Review conceded that of the 17 trials considered, 14 trials reported beneficial effects of deprenyl in the treatment of cognitive deficits, and 3 reported improvements in behavior and mood. Pooled data for all cognitive tests suggested significant benefits with deprenyl compared to controls. Two years later, a follow-up report by the same statistician (Birks)–but with different co-authors—again reported that overall, the studies indicated that deprenyl-users demonstrated improved cognition at 4-6 and 8-17 weeks. But the following year in 2003, the authors of the first Cochrane Review issued a blisteringly negative third meta-analysis.5

In this third review, the authors again positively reported that; “the meta-analysis revealed benefits on memory function shown by improvement from several cognitive tests,”6-18 and “The combined memory tests, and overall combined cognitive tests…showed an improvement due to deprenylcompared with placebo at 4-6 weeks and 8-17 weeks.” [Emphasis added] In addition, in “several studies [which] assessed activities of daily living using several different scales,6,9,11,12,14,15 “the combined tests showed an improvement due to deprenyl at 4-6 weeks.”5

Inexplicably, the reviewers then concluded paradoxically and without apparent justification that “Despite its initial promise, i.e. the potential neuroprotective properties, and its role in the treatment of Parkinson’s disease, deprenyl for Alzheimer’s disease has proved disappointing. There would seem to be no justification, therefore, to use it in the treatment of people with Alzheimer’s disease, nor for any further studies of its efficacy in Alzheimer’s disease.” 5

With that disparaging conclusion, further research into the use of deprenyl for Alzheimer’s use ground to a screeching halt (Fig. 1). Another understandable reason for the fall-off in published studies about deprenyl is that brand-name protection for Eldepryl® (selegiline) in the U.S. had ended, and there was little likelihood for pharmaceutical-sponsorship of further trials.

Figure 1: Time-line of selegiline studies.19 Note the dramatic drop in annual studies following the publication of the disparaging meta-analyses.

Analysis of the Meta-Analyses–Review of the Reviewers

I was thunder-struck by the negative conclusions reached by the Cochrane Reviewers, which seemed to fly in the face of the positive clinical studies that we had reviewed in *SDII—*and, for that matter, which were included in the Cochrane Reviews. Admittedly, Alzheimer’s disease is a chronic debilitating disease, that results in progressive death of brain cells, for which there is no known definitive cure. Deprenyl is not the “silver bullet” for Alzheimer’s disease that we all hope for—but it has been shown to delay neurodegeneration, and restore the catecholamine balance in brains altered by Alzheimer’s disease. Certainly, any treatment that slows or reverses this debilitating disease to any degree, with minimal or no adverse side effects, is a welcome addition to our therapeutic armamentarium.

I re-examined the 17 studies in the meta-analysis, as well as the studies which were specifically not included–as well as a major study that had not previously been considered (but which should have been)—to determine the credibility of the meta-analyses.

Of the papers included in the reviews, most reported positive results to varying degrees. Unless otherwise noted, the studies were all double-blind, placebo-controlled trials with Alzheimer’s patients, using 5 mg deprenyl twice daily. Here, in summary, are the outcomes of the positive studies I could find (several were obscure and unavailable):

  • Twenty patients diagnosed between stages 3 and 5 of primary degenerative dementia were treated for 90 days with deprenyl or placebo. Subjects in the deprenyl group demonstrated improvement in both attention and memory measures.6
  • Ten patients were given either a placebo or deprenyl for two months, resulting in improved memory, attention, and language abilities among those who received the drug, while those on placebo showed worsened cognitive efficiency and reduction of parietal lobe cerebral blood flow.7
  • One hundred seventy-three nursing-home residents with mild to moderate Alzheimer’s disease were treated with deprenyl or placebo for 24 weeks, resulting in improved cognitive and behavioral functions.9
  • In a 14-week study of deprenyl or placebo in twenty-five outpatients, there was a significant benefit of deprenyl treatment on the Brief Psychiatric Rating Scale (BPRS), the Dementia Mood Assessment Scale (DMAS), and in cognitive function on the Alzheimer’s Disease Assessment Scale-Cognitive (ADAS-COG) with deprenyl compared to placebo. The authors concluded that “short-term selegiline treatment produced an improvement in behavior and cognition.”10
  • In one hundred nineteen patients treated with deprenyl or placebo for 3 months, deprenyl significantly improved the activities of daily living, dementia symptoms and many cognitive functions including memory, attention and visuospatial ability, and was reported to be … “a useful and reliable tool … to improve cognitive functions and reduce behavioral alterations, without frequent or severe side effects.” 12
  • Six months’ treatment of deprenyl vs placebo in 20 patients showed significant positive effects of deprenyl on memory and attention.13
  • Of 341 patients treated with deprenyl (10 mg a day), alpha-tocopherol (vitamin E, 2000 IU/day), both deprenyl and alpha-tocopherol, or placebo for two years, “treatment with selegiline or Vitamin E slows the progression of Alzheimer’s disease.”14
  • Sixty-seven patients were given deprenyl or placebo, and were evaluated every six months with the mini–mental state examination (MMSE). The deprenyl group deteriorated significantly less than the placebo group.18
  • Nineteen patients were treated with deprenyl or placebo for six months. The deprenyl -treated patients showed significantly better performances in learning, long-term memory skills, cognitive functions and behavior. The researchers concluded that; “Deprenyl represents an effective treatment for memory disorders in Alzheimer’s disease.”20
  • Deprenyl (10 mg/day) or placebo given to 12 patients resulted in clear positive trends in favor of selegiline on several dementia rating scales.21

Thus, at least 10 of the 17 studies showed apparent benefit from deprenyl in Alzheimer’s patients. Although 5 studies did not find any benefit from deprenyl, there were no adverse effects.

Deprenyl Studies excluded from the Meta-Analysis

The Cochrane Review authors also considered but excluded an additional 16 studies, for various reasons. Of these studies which reported positive results:

  • Seventeen Alzheimer’s patients received deprenyl in doses of 10 mg or 40 mg per day. Total Brief Psychiatric Rating Scale (BPRS) scores improved significantly on the 10 mg dose, and measures of anxiety/depression, tension, and excitement decreased. Approximately half of the patients’ conditions improved clinically, with increased activity and social interaction, along with reduced tension and retardation. The behavioral changes were associated with improvement in performance on a complex cognitive task requiring sustained effort. Unexpectedly, these improvements were not seen with 40 mg.22 Similarly, improvement occurred in episodic memory and complex learning tasks requiring information processing and sustained conscious effort with deprenyl 10 mg/day, but not with 40 mg.23
  • Eleven elderly female patients—7 with Alzheimer’s and 4 with multi-infarct dementia — were treated with deprenyl. Improvement was most notable in the Alzheimer’s patients–especially regarding self-care, short term memory, and mental alertness.24
  • Twenty-eight patients treated for three-months with deprenyl or placebo resulted in a global improvement of cognitive performances in the deprenyl group compared to placebo.25
  • Five patients with behavior problems, ranging in age from 50 to 82, were treated with deprenyl for 8 weeks. The authors reported; “Clinical significance was noted by improvement in cognition,” and “Alzheimer’s patients with behavior problems may benefit from selegiline therapy.”26
  • A 4-week study of fourteen patients treated with deprenyl demonstrated significant improvements on the agitation and depression factors of the BPRS, the Cornell Scale for Depression in Dementia, and spouses’ blind rating (SBR). Recall improved on the Buschke Selective Reminding Task. Overall, the authors concluded that; “selegiline may be associated with improvement in behavioral and cognitive performance.”27
  • Twenty-two patients (14 men, 8 women) mean age 62.8, in a double-blind cross-over study for 26 weeks, showed that deprenyl possesses significant beneficial activity on memory parameters, with an improvement both in information processing abilities and in learning strategies.28

Comparisons and Combination Therapy– Deprenyl vs (or combined with) other Cognitive Enhancers

  • Oxiracetam, (a nootropic drug similar to piracetam) was tested against deprenyl in a trial involving 22 men and18 women. Deprenyl was given to one group and 800 mg oxiracetam per day was given to the other group. Deprenyl was more effective than oxiracetam in improving higher cognitive functions and reducing impairment in daily living. Deprenyl helped more with short­ and long-term memory, sustained concentration, attention, verbal fluency, and visuospatial abilities.28
  • In another 3-month study, deprenyl was compared to phosphatidylserine (100 mg twice daily) in forty patients (24 men and 16 women). For most measures of cognition, “the selegiline group showed improvements superior to those obtained in the phosphatidylserine group.”29
  • Deprenyl was also compared to acetyl-L-carnitine (ALC) (500mg twice daily) in forty patients (13 men, 27 women, 56 to 80 years). ALC and deprenyl both led to global improvements in the capacity to process, store and retrieve given information, as well as improvements in verbal fluency and visuospatial abilities. However, the degree of improvement was even more effective with deprenyl than ALC.30
  • Deprenyl added to the regimen of 10 patients receiving either Tacrine® or physostigmine was assessed in a 4-week pilot study. Deprenyl was associated with significant improvement in scores on the cognitive subscale of the Alzheimer’s Disease Assessment Scale (ADAS), suggesting additive effects of deprenyl to the effects of cholinesterase inhibitors.31

Largest, Most Positive Study Ignored by Meta-Analyzers

  • One large study that was not evaluated by the Cochrane Reviewers was conducted by scientists from the University of Catania in Italy. Two hundred outpatients over 65 were treated with deprenyl or placebo for 120 days. The physicians conducting the test and the patients themselves agreed that deprenyl treatment was beneficial. The17-item scale of clinical assessment for geriatrics (SCAG) was used to determine efficacy. One element of the SCAG was the Short Term Memory scale, which indicated dramatic improvement in the deprenyl users (Fig. 2). When deprenyl treatment was suspended, the improved cognitive functions began to deteriorate.32

Figure 2: Improvement in SCAG short term memory scale with deprenyl (solid line) compared to placebo (broken line).32

Conclusion

Unfortunately, Alzheimer’s Disease is presently an incurable neurodegenerative disease. Although a number of treatments are used to minimize or improve the symptoms, there is no proven treatment to reverse its downward course. By the time the diagnosis is made, the patients are usually past complete recovery, since the neuropathological changes in the affected neurons are on an irreversible downward path.

Since Alzheimer’s disease is believed to be a byproduct of “normal” brain aging, our best hope to significantly decrease its prevalence is to slow the natural aging of the threatened neurons by administering a protective substance like deprenyl. Although deprenyl does not alter the landmark pathological changes of Alzheimer’s once they have become manifest (such as neurofibrillary tangles, amyloid beta or abnormal tau proteins), it has demonstrated over and over via multiple mechanisms that it can slow the progression of Alzheimer’s disease, and in many cases enhance cognitive and behavioral indices of the disease. Therefore, the optimum time to use selegiline is before the disease presents.

References:

  1. Dean W, Morgenthaler J, Fowkes SW. Smart Drugs II, the Next Generation. Smart Publications, Petaluma 1993.
  2. KnollJ.(-)Selegiline-medication :A strategy to modulate the age-related decline of the sriatal dopaminergic system.J Am Geriatr Soc 40(8):839-47, August1992.
  3. Birks J, Flicker L. Selegiline for Alzheimer’s disease. Cochrane Database Syst Rev. 2000;(2):CD000442.
  4. Wilcock GK, Birks J, Whitehead A, Evans SJ. The effect of selegiline in the treatment of people with Alzheimer’s disease: a meta-analysis of published trials. Int J Geriatr Psychiatry. 2002 Feb;17(2):175-83.
  5. Birks J, Flicker L. Selegiline for Alzheimer’s disease*.* Cochrane Database Syst Rev. 2003;(1):CD000442.
  6. Agnoli, A, Martucci, N, Fabbrini, G, et al., Monoamine oxidase and dementia: Treatment with an inhibitor of MAO-B activity, Dementia. 1990, 1:109-114.
  7. Agnoli A, Fabbrini G, Fioravanti M, Martucci N. CBF and cognitive evaluation of Alzheimer type patients before and after IMAO-B treatment: a pilot study.Eur Neuropsychopharmacol. 1992 Mar;2(1):31-5.
  8. Sunderland T, Molchan S, Lawlor B, Martinez R, Mellow A, Martinson H, Putnam K, Lalonde F. A strategy of “combination chemotherapy” in Alzheimer’s disease: rationale and preliminary results with physostigmine plus selegiline.Int Psychogeriatr. 1992;4 Suppl 2:291-309.
  9. Filip V, Kolibás E. Selegiline in the treatment of Alzheimer’s disease: a long-term randomized placebo-controlled trial. Czech and Slovak Senile Dementia of Alzheimer Type Study Group.J Psychiatry Neurosci. 1999 May;24(3):234-43.
  10. Lawlor BA, Aisen PS, Green C, Fine E, Schmeïdler J. Selegiline in the treatment of behavioral disturbance in Alzheimer’s disease.Int J Geriatr Psychiatry. 1997 Mar;12(3):319-22.
  11. Loeb C, Albano C. Selegiline – A new approach to DAT treatment. Proceedings of the European Conference on Parkinson’s Disease and Extrapyramidal Disorders; 1990 Jul 10-14, Rome. 1990. http://www.psych.org/clin_res/pg_dementia_8.html.
  12. Mangoni A, Grassi MP, Frattola L, Piolti R, Bassi S, Motta A,·Marcone A andSmime
  13. S. Effects of a MAO-B inhibitor in the treatment of Alzheimer ‘s disease. Eur Neurol (Switzerland) 31(2): 100-7,1991.
  14. Piccinin GL, Finali G and Piccirilli M. Neuropsychological effects of L-selegiline in Alzheimer’s type dementia.* C/inNeuropharmacol*13(2):147-63,April1990.
  15. Sano M, Ernesto C, Thomas RG, Klauber MR, Schafer K, Grundman M, Woodbury P, Growdon J, Cotman CW, Pfeiffer E, Schneider LS, Thal LJ. A controlled trial of selegiline, alpha-tocopherol, or both as treatment for Alzheimer’s disease. The Alzheimer’s Disease Cooperative Study.N Engl J Med. 1997 Apr 24;336(17):1216-22.
  16. Tariot PN, Goldstein B, Podgorski CA, Cox C, Frambes N. Short-term administration of selegiline for mild-to-moderate dementia of the Alzheimer’s type.Am J Geriatr Psychiatry. 1998 Spring;6(2):145-54.
  17. Freedman M, Rewilak D, Xerri T, Cohen S, Gordon AS, Shandling M, Logan AG. Selegiline in Alzheimer’s disease: cognitive and behavioral effects.Neurology. 1998 Mar;50(3):660-8.
  18. Burke WJ, Roccaforte WH, Wengel SP, Bayer BL, Ranno AE, Willcockson NK. Selegiline in the treatment of mild dementia of the Alzheimer type: results of a 15-month trial. J Am Geriatr Soc. 1993 Nov;41(11):1219-25.
  19. Riekkinen, PJ, Koivisto, K, Helkala, EL, et al. (1994), Long-term, double-blind trial of selegiline in Alzheimer’s disease, Neurobiology of Aging, 15 (Suppl 1): S67.
  20. Figure adapted from data obtained at: selegiline - Search Results - PubMed
  21. Finali G, Piccirilli M, Oliani C and Piccinin GL. L-selegiline therapy improves verbal memory in amnesic Alzheimer patients. Clin Neuropharmacol (USA) 14(6): 523-36,1991.
  22. Heinonen EH, Savijärvi M, Kotila M, Hajba A, Scheinin M. Effects of monoamine oxidase inhibition by selegiline on concentrations of noradrenaline and monoamine metabolites in CSF of patients with Alzheimer’s disease.J Neural Transm Park Dis Dement Sect. 1993;5(3):193-202.
  23. Tariot PN, Cohen, RM, Sunderland, T, et al. L-Selegiline in Alzheimer’s disease: Preliminary evidence for behavioral change with monoamine oxidase B inhibition. Archives of GeneralPsychiatry 44: 427-33, May1987.
  24. Tariot PN, Sunderland T, Weingartner H, Murphy DL, Welkowitz JA, Thompson K, Cohen RM. Cognitive effects of Selegiline in Alzheimer’s disease.Psychopharmacology (Berl). 1987;91(4):489-95.
  25. Martini E, Pataky I, Szilágyi K, Venter V. Brief information on an early phase-II study with selegiline in demented patients.Pharmacopsychiatry. 1987 Nov;20(6):256-7.
  26. Martignoni E, Bono G, Blandini F, Sinforiani E, Merlo P, Nappi G.Monoamines and related metabolite levels in the cerebrospinal fluid of patients with dementia of Alzheimer type. Influence of treatment with Selegiline. J Neural Transm Park Dis Dement Sect. 1991;3(1):15-25.
  27. Goad DL, Davis CM, Liem P, Fuselier CC, McCormack JR and Olsen KM. The use of selegiline in Alzheimer’s patients with behavior problems. JClin Psychiatry52(8):342-5, August 1991.
  28. Schneider LS, Pollock VE, Zemansky MF, Gleason RP, Palmer R and Sloane RB. A pilot study of low-dose L-selegiline in Alzheimer’s disease. *J Geriatr Psychiatry Neurol.*1991 (USA)4(3):143-8.
  29. Falsaperla A, Monici Preti PA and Oliani C. Selegiline versus oxiracetam in patients with Alzheimer-type dementia. Clin Ther 12(5): 376-84, Sep-Oct1990.
  30. Monteverde A, Gnemmi P, Rossi F, Monteverde A and Finali GC. Selegiline in the treatment of mild to moderate Alzheimer-type dementia. Clin Ther 12(4):315-22, Jul-Aug1990.
  31. Campi, N, Todeschini, GP, Scarzella, L (1990), ‘Selegiline versus L-acetylcarnitine in the treatment of Alzheimer-type dementia’, Clinical Therapeutics, 12:306-314.
  32. Schneider LS, Olin JT, Pawluczyk S. A double-blind crossover pilot study of selegiline (selegiline) combined with cholinesterase inhibitor in Alzheimer’s disease.Am J Psychiatry. 1993 Feb;150(2):321-3.
  33. Raffaele R, Rampello L, Veccio I, Giammona G, Malaguarnera M, Nicoletti G, Ruggieri M, and Nicoletti F. The use of selegiline in the treatment of cognitive deficits in elderly patients. Arch Gerontol Geriatr. Suppl. 8 (2002) 319-326
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for depression, I vote for

  1. Excise and Sauna
  2. Sun and Fresh Air!!
  3. Hugs from friends and family
  4. Fish oil (high EPA) and magenisum
  5. Lithium low dose (1mg)
  6. SSRI is not a bad idea as many of them are considered “neuroprotective” and are being repurposed
    Repurposing Drugs for Post–COVID-19 Fatigue Syndrome: Methyl... : American Journal of Therapeutics
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There was a study that came out a couple years ago from this group, which further looked into the mechanism of PPAP and BPAP (and presumably selegiline’s) potentiation of impulse-dependent monoamine release, which I’m guessing is related to any longevity effects.

I’ve taken PPAP a handful of times. It’s pretty subtle, at least at the doses I’ve taken.

I wonder if these compounds are somehow protecting monoamine neurons, for example they showed BPAP could prevent tetrabenazine-induced dopamine depletion, suggesting that it favors vesicular sequestration of dopamine. Dopamine can autoxidize to superoxide in a pH-dependent manner in the cytosol, so you want to keep it in the vesicles as much as possible. I personally think if you use amphetamines you should avoid NO boosters for this reason, as peroxynitrite (formed from superoxide and NO) is the primary species contributing to toxicity observed in animal models of amphetamine use.

Probably the most well-known aging-related loss of dopamine neurons occurs in Parkinson’s disease, but less extreme age-related alterations in dopamine (and other monoamine) systems could alter motivation, mood, stress responses, etc in a way detrimental to longevity.

I think you all would see your depressive symptoms disappear like magic if you took a single Adderall. Everything else you guys have mentioned here has almost zero effect on mood when compared to amphetamine. It also increases athletic performance, enhances your learning speed & creativity, and is a mild pain killer. You do pretty much everything better with Adderall (except sleep). It’s really life-changing.

Crazy how differently things affect people.

Even stuff like modafinil (generally considered much milder than Adderall or methylphenidate) tends to make me scatterbrained, tunnel vision, paranoid, and moody. The first couple hours is okay and the increased sociability is nice, although the cognitive benefits tend to favor mechanical and repetitive tasks rather than learning anything novel, but after that it’s downhill.

I’ve also tried a lot of different analogues of amphetamine and methylphenidate, but coffee, or at the very least caffeine, is still the best cognitive enhancer and the only true long-term solution for me.

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Thanks a lot for your detailed reply. I reviewed most of these papers when I wrote the Selegiline article for the Longevity Wiki: Selegiline - Longevity Wiki

Of course, the lack of financial incentives for deprenyl makes it less studied. Still, we have dozens of studies around other patent-free compounds (rapa, vitamins, creatine, taurine, etc.). And deprenyl is actually still studied at higher doses for Parkinson’s disease and depression (famously used by Sam Bankman-Fried, who complained about not being able to take his deprenyl patch while in jail!). So the lack of financial incentives doesn’t explain everything.

The weirdest thing to me is that the team that came up with deprenyl is no longer studying it. In their latest paper (2023), they looked at BPAP, a deprenyl derivative and found no beneficial effects on cognitive capabilities or lifespan. And after I emailed them to ask questions about deprenyl and its longevity potential: no answer. These are red flags to me. If you’re a researcher who discovered a compound with great longevity properties and you’re convinced of its potential: why do you stop publishing papers about it? why do you instead publish papers about derivative compounds? why don’t they apply to the ITP (fairly easy to do so, and I emailed them about that)? I don’t get it. I’d love to see deprenyl tested in the ITP, but I’m afraid it will most likely be a failure…

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This paper is just a non-peer-reviewed editorial by one dude from a small hospital in a small village in New York State; it’s a weak source.

Unfortunately, SSRI use might be linked to higher rates of dementia: “In line with previous findings, we found elevated risks of developing dementia associated with SSRI and SNRI treatment, especially with short-term treatment.” (To Be Continued? Long-Term Treatment Effects of Antidepressant Drug Classes and Individual Antidepressants on the Risk of Developing Dementia: A German Case-Control Study 2020)

Of course, we need more data to check whether this is because depression is an early symptom of dementia or if SSRIs are actually neurotoxic. Researchers normally try to adjust for these confounders but it’s hard to do. Still, SSRIs were trialed in many neurological diseases, and they did not seem to improve things. They can actually make it even worse:

So we need more Mendelian randomization studies comparing the use of various antidepressants and the long-term outcomes to be able to conclude. It’s highly possible that among all antidepressants, some have beneficial effects while others are neurotoxic. It’s also possible that the response is highly individualized and based on some genes. But so far, we don’t know and I’m cautious.

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I have daylight wavelength flourescent tubes above me on the ceiling in the room where I paint and draw. The ceiling is low and the lamps are very close to my head and the easel. I have to wear a black baseball cap to reduce the light getting into my eyes so I can work, but there is still plenty of light reflected off the things around me. I find that this does help with mood. But I also take ashwaghanda, magnesium, lithium orotate, EPA/DHA and several other supplements. My set up may not be as effective as a light box for SAD but it does seem to make a difference.

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I would first try Transcranial Magnetic Stimulation

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How do TMS and tDCS differ in terms of efficacy? tDCS seems much easier to use, especially at home, without supervision. So could it be that tDCS is like “self-administered micro-dosed TMS”?

I can’t wait to have the results of these clinical trials:

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The difference between rTMS and tDCS is the years of research, clinical trials, and positive patient outcomes backing rTMS, as compared to the limited information for tDCS.

I would not wait, I would get rTMS immediately.

The only negative is the high cost.

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Thanks. For those interested, here are the latest reviews of the UK National Institute for Health and Care Excellence (NICE), both from 2015:

  • Repetitive transcranial magnetic stimulation for depression: “In a systematic review of 40 randomised controlled trials including 1592 patients with depression (type unspecified) treated by repetitive transcranial magnetic stimulation (rTMS, n=751) or sham stimulation (n=632), meta‑analysis of mean changes in unspecified depression rating scales showed a significant effect in favour of rTMS (Hedges’ g value of 0.55, p<0.001).”
  • Transcranial direct current stimulation (tDCS) for depression: “A systematic review and meta‑analysis of 7 randomised controlled trials (RCTs) including 259 patients treated by active transcranial direct current stimulation (tDCS; n=137) or sham tDCS (n=122) reported a significantly greater improvement in depressive symptoms in the active tDCS group using Hedges’ g as the measure of the effect size, which standardises studies using different depression scales (Hedges’ g=0.37; 95% confidence interval [CI] 0.04 to 0.7) compared against the sham tDCS group.”

So more data and more efficacy for rTMS indeed. Although here it says that: “Mimicking the physical discomfort of TMS with placebo to discern its true effect is a challenging issue in research.[4][12][59][60] It is difficult to establish a convincing placebo for TMS during controlled trials in conscious individuals due to the neck pain, headache and twitching in the scalp or upper face associated with the intervention.” Transcranial magnetic stimulation - Wikipedia

Anyway, I may give rTMS a try…

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