At 93, he’s as fit as a 40-year-old. His body offers lessons on aging

#1

https://www.washingtonpost.com/wellness/2024/01/16/fitness-aging-richard-morgan/

https://journals.physiology.org/doi/pdf/10.1152/japplphysiol.00698.2023

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#2

Washingtonpost wont let me in for free.

If he has some good insights for us, I’m interested. Could you please pass them on?

#3

See this thread already started, full paper is also in this thread: Never Too Late To Start Exercising - The Amazing Results of one 93 year old

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#4

Go to archive.is and paste the link and Voila you get free access to paid sites

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#5

Just sonyou can read the full article https://www.washingtonpost.com/wellness/2024/01/16/fitness-aging-richard-morgan/

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