Anti-aging Benefits of Rapamycin, Personal Experiences (part 2)

RapAdmin · May 11, 2026, 7:27pm

One new rapamycin user’s experiences… admittedly in an advertisement from Everest Health. Watch the video, he’s in amazingly good shape and improving even more now with rapamycin.

Adopted father. Pan-Am Champion (3rd place).

GP dismissed his rapamycin questions.

Found a longevity clinic that didn’t.

Now racing at 90%+ max heart rate.

“You could be doing SO much better. It’s not rocket science. It’s available.”

Source:
https://x.com/goEverestHealth/status/2053867160393371794?s=20

Beth · May 13, 2026, 4:50pm

I know it’s changed my life, so I’m a believer!

RapAdmin · May 22, 2026, 3:00am

Continued muscle growth at 71 years of age, using rapamycin:

Caloric restriction

I am a 71 year old man who has been taking rapamycin for two years. I had been practicing caloric restriction for approximately six months before starting treatment. At the time of treatment I had been walking my 10,000 steps. My weight at the start of treatment was 129 pounds. Shortly after starting treatment, I started a regime of my steps combined with 50 push-ups and 60 curls of 20 pounds. After four months I am now 137 and have developed noticeable muscle improvement. I believe that caloric restriction requires strategic eating. Nothing goes in my mouth, unless I believe it gives more nutrition than what digestion requires. I give myself a four hour feeding window. I have found most days I reached my nutritional goals within two hours. Without delving into my complex and extensive medical history, I have been placed in hospice twice. Before starting treatment, I was on three blood pressure medication’s, and a daily blood pressure monitoring program. my last monthly blood pressu…

RapAdmin · August 18, 2026, 6:31am

Rotator Cuff Injury - (Very) Positive Result with Rapamycin (warning, long and highly anecdotal) Supplements

Hope it’s okay I’m creating a new topic here - the one that appears most similar last had an entry 4 years ago. There is still debate about whether rotator cuff injuries represent partial tears, or mostly just inflammation, or mostly impingement vs. actual tears. And your results may vary, depending on the actual underlying pathology. Anyway, a couple of decades ago, I wrenched my right arm after slipping on steep wooden stairs and catching myself from falling. I subsequently would have severe twinges in that arm, not when undertaking “major” motion like push ups/chin ups, but when I reaching out to the side, or using using my arms reflexively to stabilize my balance if I was slipping on ice - i.e. classic rotator cuff injury symptoms. Eventually, over a couple of years, that issue mostly resolved, but I did have the occasional twinge reminding me that my right arm wasn’t truly 100 percent. Anyway, flash forward to a couple of years ago. I’m doing “chin ups” on a pull down machine,…

MJB · September 5, 2026, 5:00pm

THANK YOU SO MUCH! I am almost entering 3-month point and you give me hope. I have APOE4 gene so rapa has been on my bucket list to try, given studies showing improvement with brain function and volume

Agetron · September 6, 2026, 7:52pm

Yeah… for me, and many people I read about before taking rapamycin… it was at 3 full months …90 days that the first hints of improvements started to show. Things like reduced arthritis, and allergies, dysphagia choking… improved memory and more strength.

And, protection from alzheimers and cancers.

Keep us posted!