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Some years ago I read a book by a cardiologist who said that plaque develops in areas of high stress. He also said that everybody, even babies, have some level of plaque.
I came to the conclusion that plaque, per se, is normal; that it’s basically an aftermarket way to strengthen the arteries where it is needed. Overabundance is a symptom of things gone wonky, but it’s a normal process gone awry.
This video is about the biochemistry, which is a different layer – the how, not the why.
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Plaque being somehow good is a cope I have not encountered yet until now, even in the keto community.
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