What Will Your Last 10 Years Look Like?

#1

This short video summaries exactly why I want to extend both my healthspan and lifespan.

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#2

I can’t find the study now, but the single biggest impact on disease free years is obesity. Obesity (BMI based definition) doubled the number of comorbidity years from an average of about 3.5 to 7 (from memory). I’ll dig out the study link when I get the chance

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#3

That’s a powerful clip.