What is your oral temperature/body temperature?

Right now my oral temperature is 95.7F (2:31AM). I’m finally doing real CR over the past 1-2 weeks (whereas I failed to properly do it over much of the past year). I can’t take any chances anymore.

Also I’ve been dialing up both my metformin and semaglutide consumption (though semaglutide is not decreasing my appetite that much).

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What dose of Semaglutide are you on? If you’re on the lowest dose and aren’t experiencing bad nausea you should consider raising it. I’m not on it but friends have told me they really see the weight loss kick in at the higher doses.


14mg. And yeah I feel nothing. I feel no side effects from most drugs fwiw