What is the Rapamycin Dose / Dosage for Anti-Aging or Longevity?

A level of 6 ng/mL is immunosuppressive. Specifically, we see it used in this range to suppress organ rejection and when it goes lower than 3 ng/mL (in combination with other drugs) we start seeing organ rejection rates go up. Done as a sole drug for organ transplant

A short term study of 6 individuals for 8 weeks is unlikely to get adverse effects. So yes, someone wanting to do this for 8 weeks to potentially get these benefits - probably relatively safe. Doing this for years … I’d expect to see problems.

Here is a summary of blood levels that are actively immunosuppressing (and note it is <6 for several indications) based upon indication:

1. Kidney Transplantation (Renal Transplant)

Regimen / Scenario Time Post-Transplant Target Sirolimus Trough (ng/mL) Notes
With Calcineurin Inhibitor (CNI) (e.g., tacrolimus or cyclosporine) – “CNI + sirolimus” First 3–6 months 4–8 Most common early strategy
>6–12 months 3–7 Lower if stable
CNI-free / avoidance (sirolimus + MMF + steroids, or belatacept-based) First 3–12 months 8–14 (often 10–12) Higher exposure needed without CNI
Maintenance (>1 year) 5–12
CNI minimization or conversion (late switch from CNI to sirolimus) After conversion 8–15 Especially in chronic allograft nephropathy or malignancy risk

2. Liver Transplantation

Regimen Target Trough (ng/mL) Notes
With tacrolimus (early or minimization) 4–8 (first 3–6 mo) → 3–6 Very common in many centers
CNI-free (sirolimus-based primary) 8–12 Less common, higher toxicity risk

3. Heart Transplantation

Regimen Target Trough (ng/mL) Notes
With CNI (proliferation signal inhibitor addition) 4–10 Often added for CAV prevention or renal sparing
Everolimus more common than sirolimus in heart tx, but if sirolimus used 5–10

4. Lung Transplantation

Regimen Target Trough (ng/mL) Notes
Usually everolimus preferred; if sirolimus used with CNI 3–8 For BOS prevention or CNI minimization

5. Pancreas or Simultaneous Pancreas-Kidney (SPK)

Regimen Target Trough (ng/mL) Notes
With low-dose tacrolimus 4–8
CNI-free 8–12

6. Lymphangioleiomyomatosis (LAM)

Indication Target Sirolimus Trough (ng/mL) Reference
Pulmonary LAM (TSC-associated or sporadic) 5–15 ng/mL (most guidelines aim for 8–12 or 10–15 in practice) MILES trial (NEJM 2011), ATS/JRS guidelines 2017, and 2023 updates
Goal Reduce VEGF-D, stabilize or improve FEV1, reduce chylous effusions
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Once a month I skip a weekend so 28 days on, 2 days off.

Probably don’t need to do that at this dose.

28 days on, 2 days off

This is our protocol for now so we will be doing it this way until I see a compelling reason to change.

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Just FYI, make sure not to do that with Rapamycin. The pills have a special coating which is needed to survive the stomach and make sure they are absorbed. (The PEARL trial kinda failed because they had much lower absorption than expected due to using some proprietary formulation rather than just using the real deal).

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Tnx for the tip. Unfortunately I can’t take that advice. I’ve blood tested cyrolimous a dozen times with experiments of co-adjunivants; grapefruit extract, berberine, grape seed, peperine… (all affect same pathway +/-) and have seen mid 20’s but I have to take 12++ mg plus the adjunivants to get that high. My last test was a paultry 9 ng/dl. So I just take 2x that amount. ;( Some day we will have a target blood level from trials to know what to shoot for / not to exceed…

I’m forced to adjust rapa mg till I see decent blood values due to my personal absorption and protocol limitations. Tnx though!!! Curt

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Steve, with your protocol are you measuring your trough level? Do you take into consideration daily decay factor (usually 0.707 but mine for example is 0.95). If yours is ≈ 0.707 (i.e., 70.7% remains each day) and it accumulated for 28 days and you have only a 2 day break, which means you are accumulating a lot.

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According to the studies on this 1mg per day dose schedule, the accumulation level is not a big concern.

Since we have been doing this for close to 3 months now, we have not experienced any of the obvious “issues” other people have experienced with the peak and trough method. We had been doing an every 2 week x 6mg with GFJ for nearly 2 years before switching to this and neither of us had any issues with that protocol either.

study on 1mg per day rapamycin use in humans.pdf (322.2 KB)

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Does it mean you don’t measure your levels and just follow the protocol in the study? The study followed that protocol only for 8 weeks. So no wonder they did not show much accumulation or immunosuppressive effects.

1mg is exactly what is prescribed to me for kidney transplant and it does accumulate which leads to immunosuppression enough to keep transplanted kidney. I track my numbers daily. When trough reaches 5 I have a break till it falls to 2.5 - 3 ng/mL and then start again to reach approximately 5.

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why did you switch to 1 mg daily from the 6mg every other week w/GFJ? You would need more rapamycin on the once a day protocol. roughly 30 pills v.s 12 per month. (I do 6mg w GFJ every 21 days)

8 weeks is long enough for a daily dose to reach a stable level.

FYI - Peak is high, trough is low though :slight_smile: so your trough is 2.5-3.0 and your peak is 5

And no, I don’t do any tests for Rapa levels, not very convenient here.

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I’m not concerned about cost, this stuff is quite inexpensive compared to some of the other things I do.

I switched to the once daily as the studies show a couple benefits I’m interested in.

This graph does not take into account individual response and clearance of Rapa at 1mg per day,

What is shows it the amount of Rapa as affected by the half life, not the serum level

It shows the theoretical static peak reached in about 20 days or 3 weeks with a mid level half life of 67 hours. And the trough with the 2 day off.

The graph is for 28 days on and 2 days off with a restart on day 31

ahh, ok. I was just wondering because of the recent tariff issues/cost.

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I’m Canadian, not a problem for us :slight_smile:

@Steve_Combi You can get india medication send to Canada no problem?

My peak is 4.13 and trough 3.2. And I don’t want to go higher on any of them.