Hi there, Does anyone intentionally take liver protection supplements? Are your liver enzymes (ALT\AST\GGT\Bilirubin\ALP) stays normal after taking your longevity supplement?
Personally I can’t take Acarbose and various supplements (most polyphenols) due to my liver enzymes surprisingly elevated after using these substances
Currently I’m taking Phosphatidylcholine and GlyNAC for liver protection. I’m wondering if NAC\Glutathione helps Bryan Johnson’s liver to hold so much substances.
I don’t know about Bryan Johnson but I do get a very low ALT after regularly taking GlyNac, in a high dose. (2 to 3 grams of Nac + 4 to 9 grams of Glycine daily)