Just finished watching this presentation. It gives a nice overview of aging before talking about Rapa /Metformin and finishing up on what might be future interventions.
Listened to this today… he is no Kaeberlein or Attia… lol.
Just confirmed what is already standard longevity information. I was getting my vitamin D in the sun - so it made the hour pass fast!
I prefer reading materials, to audio. If there is a transcript, I would read it.
Below is an article summarizing what we discuss here, including new ones - sappanone, tambulinm, morphine, minocycline,…