Trigonelline: Increase NAD And Melatonin, Reduce Homocysteine?

[J0hn]

YouTube video by Mike Lustgarten

Trigonelline: Increase NAD And Melatonin, Reduce Homocysteine?

[John_Hemming]

So I did try eating a bit more hummus last week (having watched this) and my sleep was worse, but that probably was not the hummus (chickpea, trigonelline content). I do quite like a version of moroccan hummus sold in the Co-op in the UK.

It is an interesting hypothesis that I will try again some other time.

[DeStrider]

I love hummus. A great tasting and relatively healthy food.

[AnUser]

Trigonelline Increases NAD, Improves Muscle Function, And Extends Lifespan: Vincenzo Sorrentino, PhD