Can anyone get the paper?
Image from paper (I believe) showing that mitochondria activity (citrate synthase) does not move with exercise intensity suggesting that consistency of activity over time will build to similar levels of mitochondria over a wide range of intensities.
Reading the actual paper would be better.
Citrate synthase Citrate synthase - Google Search
Thanks. Unfortunately this does not include any charts. I don’t know why.
Any charts are I think in the supplementary material.
Very interesting. I’m not particularly familiar with “maximum work capacity” or Wmax
Could anyone educate me as to what level of intensity 45% of wMax would be? (That being the lowest end of the range)
Are we talking zone 2 walking for example?
Supplementary materials for paper
