The End of Aging? Aubrey de Grey Says We're Closer Than You Think

O3: Below are three parts: a tidied transcript (structured and lightly cleaned for clarity), a succinct summary, and a critical appraisal. I’ve corrected obvious name/term slips in brackets where the intent is clear (e.g., “navlax” → navitoclax, “tomease” → telomerase, “Rowatan” → Roatán, “Prosper” → Prospera).


1) Tidied transcript (structured)

0:00 – Why listen?

  • Aubrey de Grey: People should care because aging is harmful and likely amenable to medicine. The key question is how soon. Signs suggest we may be “within striking distance” of bringing aging under comprehensive medical control, keeping people healthy and youthful regardless of chronological age.

3:02 – Longevity escape velocity (LEV) timing

  • Predicts a ~50/50 chance of reaching LEV in the late 2030s (not early 2030s). His timeline slipped between ~2005–2015, then stabilized; funding and enthusiasm sped progress, but money is unevenly distributed and biased to “low-hanging fruit.” He focuses on neglected, harder problems.

6:25 – 1,000-mouse combo study (began early 2023; finished ~6 months before the interview)

  • Design: 10 treatment groups drawn from four interventions:

    1. Rapamycin (positive control; works in mice but he doubts large benefit in long-lived species like humans).
    2. Young hematopoietic stem cell transplants (from young bone marrow into older mice).
    3. Telomerase (TERT) gene therapy.
    4. Senolytic drug: navitoclax.
  • Goal: Show additivity (more interventions → more life extension).

  • Result: Additivity seen; clear in females, mixed in males. Magnitude only similar to rapamycin or calorie restriction alone.

  • Next step: 2,000-mouse study with eight interventions; target budget $5–6M (prior study ≈ $3.5M). Everything ready but funding.

11:27 – What will the eight be?

  • Not extreme ideas like whole-body replacement (too early). Expect dietary, cell, and gene therapies delivered by injection; logistics and collaborators lined up pending funds.

13:01 – Robust Mouse Rejuvenation (RMR) milestone

  • Definition: Start at 18 months (middle-aged mice that live ~2.5 years) and extend mean lifespan by 12 months (≈3× the usual 4-month gains from current tools like rapamycin).
  • Forecast: ~80% chance of achieving RMR within the next 3 combo experiments (≈ 3–4 years). RMR would change the public conversation and unlock funding/political will—even if the human “panel” differs from mice.

16:05 – Advocacy history & strategy

  • From niche online groups to TED and mainstream press in the 2000s; founded Methuselah Foundation (with Dave Gobel) and later organizations. Says science must be matched by societal change.
  • Tactic: Persuade major influencers (Rogan, Lex Fridman, MrBeast, etc.) to demand a “COVID-scale war on aging.” Scientists currently avoid timelines due to career risk; RMR would give them “permission” to speak boldly.

19:10 – What’s in human trials now?

  • Stem cell therapies (e.g., Parkinson’s) are advancing; several trials ongoing.
  • Senolytics (including but not limited to navitoclax) are in human trials.
  • Gene therapy/editing interest growing; medical tourism hubs (e.g., Prospera ZEDE on Roatán, Honduras) pursue offerings outside traditional regulators. But tourism serves few; he wants established jurisdictions to move faster, inspired by the rapid COVID-19 vaccine precedent.

22:22 – Inequality & regulation

  • Medical tourism alone isn’t enough. Public demand can compress timelines, as with COVID. The barrier is psychological: a “pro-aging trance.” Logic alone hasn’t broken it; influencers might.

27:55 – On Brian Johnson

  • Net positive overall: shameless about lifestyle, reaches different audiences, strong on measurement. Concern: over-belief in AI as the near-term “unlock.”

30:01 – Wellness vs medicine

  • Prevention is praised abstractly but people fear preventive medicine risk. Investors prefer equity to philanthropy; some essential work isn’t patentable (e.g., combo experiments), thus needs donors. Early Peter Thiel philanthropy helped seed an investable industry.

33:16 – Safety setbacks?

  • He doesn’t fear a single bad event “sets the field back 20 years” anymore; the portfolio is diverse and momentum is high.

34:40 – Death & redefining health

  • Says he “works on health, not longevity”; longevity is a side effect of staying functionally youthful. Distinction between “aging” and “diseases of aging” is mostly semantic.

36:00 – AI’s role

  • Current AI (e.g., AlphaFold) already helps. But super-AI won’t “just solve” aging without data; we still need real-world experiments now so AI has something to learn from.

39:06 – What else is moving the needle?

  • Many damage-repair approaches have emerged recently, enabling bigger combo studies (even parallel ones). He monitors quality (age at treatment start, mouse models used, etc.).

40:44 – 2030 outlook

  • 2030: Likely RMR, not LEV. Preparing experts and influencers to push a war on aging once data arrives.
  • Warns of economic whiplash when public expectations flip “within a week” from finite to indefinite lifespans—impacting insurance, pensions, inheritance. Advises institutions to “anticipate the anticipation.”
  • Timing: War on aging could begin late 2020s–~2030 and take about a decade; LEV still late 2030s if things go well.

44:30 – Personal advice for a 60-something listener

  • Not an MD; avoids prescriptions. Everyone is different—measure and respond to your own data. He cites his own homocysteine issue addressed via B12 after genome sequencing.
  • On genome sequencing: commodity service; provider doesn’t matter much.

46:34 – Final advice to the field

  • Contribute where your skills are strongest and in shortest supply. That’s how to make the biggest difference.

2) Summary (key takeaways)

  • Central claim: Aging is tractable; a divide-and-conquer damage-repair strategy (cell therapies, gene therapies, senolytics, etc.) can keep people youthful; longevity follows from health.
  • Timelines: RMR targeted within ~3–4 years; LEV has ~50% odds by the late 2030s.
  • Evidence so far: A 1,000-mouse study combining rapamycin, young HSC transplants, TERT gene therapy, and navitoclax showed additive effects (stronger in females), but not yet beyond rapamycin/CR alone. A 2,000-mouse, 8-intervention study is planned; funding is the bottleneck.
  • Human pipeline: Multiple stem-cell and senolytic trials; gene therapy/editing interest rising; medical-tourism hubs (e.g., Prospera) moving faster than traditional regulators.
  • Societal strategy: Create a “COVID-scale war on aging” by converting influencers and, after RMR, cautious scientists. Prepare finance/insurance/pension sectors for sudden expectation shifts.
  • AI: Helpful now (e.g., structure prediction, discovery) but not a silver bullet without experimental data.
  • Personal conduct: Prioritize measurement, personalization, and addressing your own biomarker/genetic risks.

3) Critique (strengths, caveats, questions)

What’s strong/valuable

  • Clear program: Focus on damage repair (vs only slowing damage) aligns with rejuvenation logic and yields testable combos.
  • Milestones & falsifiability: Defines RMR precisely (start age, lifespan gain), enabling pre-registered, auditable goals.
  • Pragmatism about AI: Rightly emphasizes data-hungry AI; avoids techno-solutionism.
  • Societal foresight: Flags pension/insurance instability and the need to “anticipate the anticipation.” This is rarely discussed with such urgency.

Where claims overreach or need sharper grounding

  • Mouse-to-human translation: Many life-extension effects in mice fail to generalize or shrink in longer-lived species. Even if RMR is achieved, healthspan quality, disease spectra, and safety in humans are different problems.
  • Rapamycin in humans: He is confident it won’t help much in humans. The reality is unsettled: small studies and ongoing trials probe dosing/scheduling; benefits/risks (e.g., metabolic, immune) are nuanced. A categorical dismissal may be premature pending larger, longer trials.
  • Telomerase & cancer risk: TERT can rejuvenate some functions but may increase oncogenic potential; durable benefit depends on tissue targeting, dosing, and surveillance—details not discussed here.
  • Senolytics safety/efficacy: Navitoclax is known to cause thrombocytopenia; other senolytics (e.g., D+Q) have mixed human data so far. The class is promising but not clinically validated across indications.
  • “Week-long” societal flip: The idea that global expectations shift within a week seems implausible; uptake is likely heterogeneous across cultures, ages, and socioeconomic groups, moderating the predicted immediate macro-economic shock.
  • Influencer-first politics: Mobilizing public demand via influencers may help awareness, but translating that into policy, reimbursement, and equity requires institutional coalitions (regulators, payers, patient groups) and robust risk-benefit evidence—more than charisma.

What would strengthen the case

  • Pre-registered protocols for the 2,000-mouse study with open data, sex-stratified analyses, and healthspan endpoints (frailty, function), not just lifespan.
  • Independent replication of any RMR claim by external labs.
  • Mechanistic readouts (clonal hematopoiesis, epigenetic clocks across tissues, tumor surveillance metrics) to de-risk translation.
  • Early human pilots of combination regimens (carefully staged, safety-first, biomarker-rich) rather than single-agent silos.
  • Policy pathway beyond medical tourism: proposals for adaptive trial designs, conditional approvals, and coverage with evidence development to scale access ethically.

Bottom line
De Grey offers a coherent, optimistic roadmap with concrete near-term animal milestones and a forceful societal strategy. The biggest scientific risk is translation (mouse → human) and safety under combination therapies; the biggest practical risk is policy and equity. If RMR is achieved and replicated, the conversation—and funding—will change. Until then, caution and rigor should match the ambition.

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It’s disappointing, isn’t it?

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I don’t agree with him. I believe it is useful to post a range of things

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But it helps in every organism it’s been tested on so far, so what is his logic that it won’t help in humans? Sounds like it’s just a hunch that isn’t based on any data.

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One argument I could get behind is that it only works in high daily doses in the ITP mice and if you give a human being the equivalent dose, not only would it be extremely expensive but also would kill them quickly from infections.
The counterargument to that is that rapamune capsules are much more bioavailable than mice chew and other mice studies have shown a lifespan increasing effect even when rapamycin was only used intermittedly at high doses instead of being dosed daily.
We don’t have any biomarkers that tell us that x-amount of rapamune or serum peaks/concentrations result in y-amount of autophagy yet.

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His logic is something along the lines of rapamycin is a caloric restriction mimetic and longer lived species don’t benefit as much from caloric restriction as shorter lived species due to something about evolving with significant durations of famine relative to total lifespan. Something like that.

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Although I posted this I don’t think we should give AdG’s views any particular weight. I think it is worth considering everyone’s views in the round.

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Exactly… works in all kinds of mammals dogs and marmosets.:wink:

When it comes to his downplaying on rapamycin there is merit to your statement. I think his overall view on aging and how longevity is going to play out is quite true however. RMR will change the world and make everyone desire longevity much, much more.

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I think RMR is an interesting experiment which starts looking at combinatory approaches. However, I think this approach is trying to find a combination of a number of needles in a haystack.

I have my own view on the mechanism of aging which means you can identify synergistic approaches from the mechanistic perspective. I may be wrong, but I think starting with a mechanistic hypothesis is essential in order to avoid having an impossible number of combinations to test.

In any event my approach enables individual self experimentation. I have posted this infographic elsewhere, but it demonstrates the synergy.

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The point of RMR isn’t that whatever causes RMR will work in humans, it’s that it fundamentally destroys preconceived notions of aging. It is the longevity equivalent of the 4 minute mile. People will stop coping about aging by refusing to look at it, and instead will have hope and make demands that something is done with it. It is at this point that public funding, institutional funding and crowdfunding will skyrocket.

That is a public relations and funding argument. Under this there is a scientific question.

My own view is
a) I think I am right about the science anyway
b) If people find interventions that work on people and are seen to work on people that will encourage more people to get involved in that and it will snowball.

In the mean time there will be a balance. If there was say USD 1bn available to invest in research what would people invest it in.

The work @AustraliaLongevity has done on IPAM is in fact potentially more valuable than the RMR.
Even though it is a lot cheaper.

I appreciate the kind words. I do think there was a lot of value in the IPAM study in that it was a unique community funded project. An even better outcome would be impressive lifespan improvement results at the higher doses being tested right now.

My overall short/medium term goal is to validate as many promising compounds from worm to fruit fly to mouse so that they can go into combinatorial mouse testing to achieve RMR as I think this is the best move we can make right now.

Ultimately the problem we face is funding, and that problem is public relations.

I have no particular theory of aging as of now. I feel the “hallmarks of aging” and “types of damage” are good models, but sort of pointless as it currently stands as we need more research.

From my perspective the best thing I can do other than donating money or getting rich and donating money is getting studies done on the best individual molecules to contribute towards RMR.

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We can continue to work together where we agree on things.

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To put his forecast into perspective, here are some related prediction markets:

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Aubrey’s forecasts appear to be primarily motivated by the need to raise funds.

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That was a pretty solid interview with Aubrey. A few points stood out to me:

  • It will be a big deal when we see a trial that “shows remarkable mouse regeneration,” especially starting with middle aged mice.

  • Currently we can get about 4 months of life extension with mice - Aubrey thinks we have an 80% chance of tripling this to 12 months within the next three “combination experiments” and that this will change everything about the aging conversation.

  • He says that what works in humans will likely be different than what works in mice, but that it will at least demonstrate life extension [in mammals] is possible.

  • I find it sad that medical tourism is the only avenue to access many therapies today (i.e., stem cells… regardless of efficacy for specific conditions).

  • I find it interesting that Aubrey doesn’t “think about death much” and that he doesn’t do much to support his health and well-being. He eats a typical diet, doesn’t exercise much, drinks lots of alcohol, etc (having said that his weight seems good, he seems low stress, he does cognitively demanding work, and has purpose).

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I do wish Aubrey would take a bit better care of himself. I’ve said it elsewhere but even if he won’t be able to extend his lifespan much with diet and exercise he would increase his healthspan. For a guy like him it is important.

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Not disappointing …too much left to learn. I will keep up my regimen.

How about defeating bad aging? i do not want live longer, only better. Living longer will mean I will run out of money, the 6th Extinction Event is catching up to all of us and our leadership is leading us into a global Dark Enlightenment/Techno-feudal dystopia. I want to live along a squared-off health-span curve while it still worthwhile.