FWIW, my Pure Bulk taurine powder, a 1/2 tablespoon is 6g.
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looks like I’m pretty light on my current dose…
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So what is the appropriate dose and does it vary by age and gender? I just increased morning Taurine from 2 to 3 grams, wondering if I should go to 4 – or higher?
From what I know, people take from 1 to 6g.
I chose 6g based on being vegan and knowing I was probably deficient… and hoping it would give me Agetron bone results… which it didn’t.
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