Swallowing Hyaluronic Acid: The Gut-Skin Axis Holds a Key to Systemic Anti-Aging

If you put that nasty looking stuff in your fridge for a few hours it’ll turn into a nice coffee gel that you could use on your skin or eat,

Very helpful Chris… as I have a big bag of HA.
Ummm… nope still like swallowing paste. Will try water.



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You’re using a spoonful? I only use 1 g at a time. I think you’re using too much. 500 mg is what most supplements use. It looks like you’re using about 5-10 g. I think that will turn anything into paste!

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Yep a spoon full…lol.

I blended on high 4oz coffee and 1g HA - mixes very well and is pleasant to drink.

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Here’s a picture of the 250 mg scoop I use with my pinky finger for reference. I use 4 scoops and it doesn’t turn to paste. It’s the amount you’re using that pastifies all your liquids! :wink:

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I definitely see.

Going to try lemon water tomorrow.

Wish I could just put it in coffee with the rest of my powders. :laughing:

Thanks.

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This is cold coffee blended with HA and refrigerated for 1 hour. No lumps, pleasant to taste and smooth.

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I just received my shipment of Toniiq HA. Each capsule is about 125mg, which is in line with 120 to 240 dosage used for most studies of oral HA.

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