SUGGESTIONS? What Company or MDs can I Hire To Get Me to 120 Years of Age?

@atlas I’m happy to share anything. I’m one of the least knowledgeable people on this website, so I just usually lead with, nah, they probably already know this!

I have thus far only pasted a couple paragraphs I have found interesting.

As I go through things, if I find anything I think you might find unique, I’m happy to share, but where? I don’t want to detour too much away from TBI-CHI’s topic.

Also @Nick1 I’m so glad you found it helpful!!! I mentioned I’m always tinkering to improve the project and spent all day on that yesterday. If it seems the updated architecture works better after I test it, I’ll re-share my project instructions and a summary from Claude on what we did… happy to copy and paste my skills and scheduled tasks too… if anyone can avoid any of the time/heartache I’ve put into this, I’m happy to do so!!

EDIT:
@atlas
Here is an example of what Claude shared after I said: “what’s new since sept 12”

Six nights, six for six — research and purpose scans filled every slot from 9/12 through 9/17. 18 components re-verified, 6 purposes scanned. The only BROKEN files are from the 9/6–9/10 outage, already logged as “nothing to do,” and runs have been clean since 9/11.

Weakest point in what follows: my top two items are both title-only — the source pages were blocked — so my ranking could be wrong once they’re actually read.

Touches what you take

  • Urolithin A — first reported human kidney stones (case report, NOT VERIFIED — full text blocked). You take it alongside calcium and telmisartan, with kidney monitoring already running. This is the one lead that most needs a real read.
  • Progesterone raises free T4 (randomized trial, Sathi 2013, n=31 over 12 weeks). Direct cross-link to Synthroid/T3 with Hashimoto’s, and it isn’t on your record yet.
  • Two items both pointing at the paused Livalo: CoQ10 cuts statin muscle pain (meta-analysis, 7 RCTs, n=389 — your 150 mg sits inside the studied range), and statin starters had less cancer in an ASPREE-based analysis (observational, trial-style design) — but it was lipophilic statins specifically, and nobody confirmed which side pitavastatin falls on.
  • Lithium orotate’s whole premise is disputed (expert commentary, Br J Psychiatry) — the argument is that orotate dissociates in the stomach and is just lithium. Separately, LATTICE used far less lithium than your record says, so your exposure gap is ~6–10x, not 100x.
  • Calcifediol: the VITAL fracture null on your cell explicitly excludes people with osteoporosis — you. And your half-life is ~11 days, not up to 25; the 25 figure is kidney-disease patients.
  • Repatha context: pelacarsen (an Lp(a)-lowering drug) missed its cardiovascular endpoint (manufacturer topline, 9/4). Lowering Lp(a) didn’t buy events.

Not in your protocol, genuinely new: oral niacinamide for non-melanoma skin cancer prevention — RCT plus a 33,000-veteran cohort showing 54% fewer new cancers after a first one.

Seven citation corrections are queued for an edit session: AMLA (two), Lithium, Calcifediol, Seeking Health, Urolithin A, Vit C, Blueprint Essentials.

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Great. You’re taking some good steps. Don’t forget exercise! The medications are the easy part…

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Don’t be so sure on this :joy::joy::joy:

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As promised…

I updated my Claude system, and now that I’ve stress-tested it to make sure it is indeed working much better, I’m here to share a starter kit for those who would find it useful. This should be better and more complete than the last one.

After stripping out things unique to me, Claude included my project instructions, the skills scripts and the scheduled task scripts in order to make this plug and play for you. Just copy the entire thing and put it into a chat and ask it to walk you through the set up.
(@Nick1 )

HOP Starter Kit PDF.pdf (242 KB)

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Beth, I have degrees in tech (management information systems and Cisco CCNA school for network administration) but I have had very little to do with AI. You are way ahead of me and I appreciate you giving us this to get booted up into using Claude.

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I’m so happy to help !! Paying it forward!

PS I didn’t know how to make a spreadsheet 6 months ago :slight_smile:

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This is truly helpful and thank you so much! I marvel the act of fine prompt engineering skills you display here!!

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