Since it's thanksgiving weekend.. Are cranberris healthier than other berries?

#1

what percent of cranberries carbohydrates are non-monosaccharides like sucrose?

they definitely contain lots of polyphenols, and have less sugar per 100g than even strawberries.

[i eat them raw, they sometimes make my tongue hurt but it’s a temporary effect]

Also, the other berries spike my glucose into the stratosphere

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#2

Blueprint uses dried blueberries.
They’re could be used for a bit of UTI prevention, near impossible to eat raw IMO.

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