Reversing biological age: Longevity researcher reveals 10-year age defying morning routine!

FWIW

This is an article about David Sinclair, published 06/30/2023

You can always extract some good information, even if you do not care for some of his work.

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Yes - there is something to learn from all the researchers.

I found this rather humorous…

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Fun article, but everything he said he does they quoted an authority that said it’s useless.

I think the oil is a good idea, but I use flax. Maybe I’ll try the coconut.

thanks,