Hello, new here. I just got started on Rapamycin in Nov 23. Had to stop for 3 weeks because I caught COVID19. Back on now at 5mg per week. Started my mother 82 on 1mg per week as well. Keeping it low to be extra cautious.
I’m trying to organize my general supplement approach now that I am on Rapa, having jettisoned Curcumin and Resveratrol which I took for years.
It’s seems to me and I could be wrong which is why I am asking. The Mitochondrial restoration with GlyNAC seems to be the best adjunctive approach to pair with Rapamycin for someone above 45, I’m 48. I’m taking 4-6g of Glycine and 600mg to 1200mg of NAC daily
Taurine also seems extremely positive, I’m taking just 1gram daily.
Other than these, I don’t see any other supplements or pharmaceuticals really worth taking that aren’t Nutrional, like Vitamin D, Omega 3, etcetera.
Anything I am missing? I’ve ruled out a senolytic protocol, I feel like Rapa covers this.