Podcast on being bold yet safe in pursuit of healthspan

This conversation covered a lot of ground:
(1) my intended topic of whether and how to manage the use of chemicals (pharmaceuticals, botanicals, minerals, vitamins, etc) in the pursuit of health and healthspan. The Polypharmacy problem. This is covered mostly in the first half of the episode.
(2) how to measure bioage improvement (or worsening) results, how to think about dosing rapamycin, use of GFJ and olive oil, the tracking platform Healthspan is building / refining

There’s a lot to chew on here. I hope you find it useful. It has impacted my own healthspan and longevity pursuit practices already, although my thinking continues to evolve. FYI, I am a full paying client of Healthspan.