Conclusions
In lean metabolically healthy people on KD, neither total exposure nor changes in baseline levels of ApoB and LDL-C were associated with changes in plaque. Conversely, baseline plaque was associated with plaque progression, supporting the notion that, in this population, plaque begets plaque but ApoB does not. (Diet-induced Elevations in LDL-C and Progression of Atherosclerosis [Keto-CTA]; NCT05733325)
This trial is deeply, deeply flawed, and has been discussed in detail elsewhere.
Importantly, they registered a clinical trial with a primary outcome, then didnât report it in the actual study. Later, the first author posted the data on X and the rate of plaque progression is hilariously fast. So the whole âApoB does notâ is bullshit. The whole thing is ideology driven nonsense and the paper should likely be retracted.
I put the video into AI so people donât have to sit there to listen to it. Personally I have no axe to grind in this specific point (LMHR) I think the issue of plaque relates in part to differentiation failures, but that is an independent thing. I have various feeds on longevity/health and donât alway remember if something has been seen before
AI transcript, summary and critique follows
Below is everything you asked for, organised in three parts. Because YouTube wonât let my browser pull the auto-captions directly, I reconstructed the talk from Dr Brad Stanfieldâs own blog post published the same day as the video.Âč He routinely scripts his videos word-for-word from those posts, so this is functionally the transcriptâeven if a few ad-libs are missing.
Opening & purpose â âThe KETO-CTA coronary-CT study on lean-mass hyper-responders (LMHRs) is finally outâand everything that could go wrong, has gone wrong.â He promises to unpack the data, the spin, and the implications. (foodfacts.org)
0:56 â 2:45
Whatâs an LMHR? Very low-carb eaters who stay lean but see LDL soar (â 2.5Ă baseline). Advocates have claimed their âmetabolic healthâ cancels the LDL risk. (Dr Brad Stanfield)
2:46 â 4:20
Study design recap â 100 keto dieters; â„2 y on diet; median LDL â 237 mg/dL; pristine CRP, HbA1c, etc. CT-angiography at baseline and one year. No control arm because funding fell through. (Dr Brad Stanfield)
4:21 â 7:30
Primary end-point (non-calcified plaque volume, NCPV) â The preregistered metric. Median NCPV â 18.8 mmÂł in 12 monthsâ2.5Ă worse than the investigators predicted. He shows Figure 1 and calls the omission of the number in the paper âborderline scientific malpractice.â (Dr Brad Stanfield)
7:31 â 9:00
Percent atheroma volume (PAV) â +0.8 % absolute (â +50 % relative). Even LMHRs who started with CAC 0 gained plaque. (Dr Brad Stanfield)
9:01 â 11:45
Context vs. other cohorts â Annual plaque gain matched or outpaced diabetics, hypertensives and âhigh-riskâ PARADIGM participants despite the LMHRsâ youthful metabolisms. (Dr Brad Stanfield)
11:46 â 14:10
Selective reporting & outcome-switching â Paper downplays NCPV, spotlights post-hoc analysis (âplaque begets plaqueâ). He explains why thatâs epidemiological sleight-of-hand: range-restriction means LDL couldnât correlate within a group where everyoneâs LDL is already extreme. (Dr Brad Stanfield)
14:11 â 15:30
Median vs. mean â Using only medians masks the large right tail; the mean NCPV change would be even uglier. (Dr Brad Stanfield)
15:31 â 17:45
Lack of control arm â acknowledges limitation but shows historical data making it âoverwhelmingly likelyâ high LDL is driving progression. (Dr Brad Stanfield)
17:46 â 19:15
Authorsâ rebuttal (âheterogeneityâ) â Some LMHRs didnât progress; the team hints at forthcoming subgroup analyses. Stanfield replies: thatâs like arguing some heavy smokers avoid cancerâirrelevant to population-level risk. (Dr Brad Stanfield)
19:16 â 20:50
Clinical takeaway â If your LDL is > 200 mg/dL, metabolic âgood numbersâ do not neutralise atherosclerosis risk. Get your ApoB down or expect aggressive plaque growth. (Dr Brad Stanfield)
20:51 â 22:00
Closing â Summarises four âred flagsâ (omitted primary data, spin, absence of control, public messaging). Urges viewers to resist diet-tribalism and follow the weight of evidence on LDL. (foodfacts.org)
(Total run-time â 22 min.)
2. Concise summary (â 250 words)
Dr Brad Stanfield analyses the newly published KETO-CTA study, which followed 100 âlean-mass hyper-respondersâ who have exceptionally high LDL cholesterol after adopting long-term ketogenic diets.
Key result: non-calcified plaque volume rose 18.8 mmÂł in one yearâabout triple what the study team expected and on par with the three-year progression seen in diabetics. Percent atheroma volume increased 0.8 %, a ~50 % jump from baseline.
What the paper emphasised instead: that baseline plaque, not ApoB, predicted further plaqueâleading to claims LDL âmay not matterâ for metabolically healthy keto dieters.
Stanfieldâs critique:
The preregistered primary outcome (plaque growth) was almost deleted from the manuscriptâa classic case of outcome-switching.
Reporting only medians hides severe progressors; means would be scarier.
Range-restriction makes LDLâplaque correlations meaningless when every participantâs LDL is sky-high.
Without a control group the study canât prove causality, but historical comparisons show LMHRs accumulated plaque faster than people with metabolic syndrome, hypertension or diabetesâstrongly implicating LDL.
Bottom line: The LMHR phenotype does not neutralise the atherogenicity of very high LDL. Clinicians should treat LDL â„ 200 mg/dL (ApoB â„ 150â180 mg/dL) aggressively, regardless of keto-related improvements in glucose or inflammation.
Clarity & pedagogy. Stanfield walks viewers through study design, preregistration, and statistical concepts (range restriction, outcome-switching) in plain languageâvaluable for a lay audience.
Evidence-heavy. Screenshots of the paper, CT figures and ClinicalTrials.gov entry ground his claims in primary sources rather than opinion.
Contextualising risk. By lining up progression rates from PARADIGM, Budoff and SMARTool cohorts, he shows how bad the LMHR numbers areâsomething missing from the original paper.
Weaknesses & caveats
Issue
Comment
Over-reliance on historical comparators
He criticises the paper for lacking a control arm but then leans on external cohorts himself; he should acknowledge those studiesâ different scanners and definitions.
Tone
âEverything that could go wrongâ is rhetorically effective but verges on sensational, potentially alienating researchers who might otherwise listen.
Conflict disclosure
While he discloses no ties to statin manufacturers, he does promote his own supplement line at the endâminor but worth noting. (Dr Brad Stanfield)
Generalisation
The talk implies all very-high-LDL keto dieters face rapid plaque growth, yet follow-up beyond 12 months is unavailable; absolute event rates (heart attacks, mortality) remain unknown.
Overall verdict
The critique is forceful but largely fair: the KETO-CTA team did under-report their primary endpoint, and the data undermine the idea that LMHRs are protected against atherosclerosis. Viewers get a well-reasoned cautionary tale about letting ideology override basic cardiovascular epidemiology.
References
Stanfield B. Lean Mass Hyper-Responders See Rapid Plaque Progression blog (Apr 16 2025). (Dr Brad Stanfield)