A new paper from an American University this week.
Even with Bryan ‘Don’t Die’ Johnson and Peter ‘Protein’ Attia, a good lifestyle optimized for longevity probably won’t get you to 100. You need something above and beyond that - polypharmacy, genetic engineering, AI advances, nanotechnology, or all of the above.
I’ll start with Rapamycin, lipid-lowering meds and glucose control.