Impact of Vitamin D Supplements on Mortality Risk


Vitamin D Supplements: Meh

“vitamin D supplementation on all-cause mortality was close to being statistically significant but didn’t reach the mark.”

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I think the key is to stay out of vitamin D deficiency. Taking supplements when you are not deficient is fine but taking them when deficient is much more important.

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The problem with studies on supplementation is that it is the level of 25ohd that matters. Supplementation leads towards that in a varying manner