- Kayla Barnes-Lentz is trying to delay menopause to age 60 to extend health and fertility.
- She follows a strict routine and tests experimental treatments for ovarian health, including rapamycin.
- Proven methods for protecting reproductive health include taking antioxidants and leading a healthy lifestyle.
This as-told-to essay is based on a conversation with Kayla Barnes-Lentz, the 35-year-old host of the “Longevity Optimization Podcast,” based in Austin. It has been edited for length and clarity.
Read the full story: I'm Trying to Delay Menopause to 60. Here's How I'm Doing It - Business Insider