I fed my longevity stack proteins to BioReason-Pro — here's what the AI biologist found

I fed my longevity stack proteins to BioReason-Pro — here’s what the AI biologist found

Arc Institute just released BioReason-Pro — the first multimodal reasoning model for protein function prediction. It doesn’t just label proteins; it reasons through them step by step, like a biologist colleague explaining their logic. Human experts preferred its annotations over curated UniProt entries 79% of the time. It’s free, open-source, and runs in your browser at app.bioreason.net.

I decided to test it on something personal: five key proteins from my longevity protocol — NAMPT, SIRT1, AMPK α2, AMPK β2, and mTOR. I gave the model only raw amino acid sequences and “Homo sapiens.” No hints, no context. Here’s what it found.


NAMPT — the bottleneck of your NAD+ pathway

Protein: Nicotinamide phosphoribosyltransferase, 491 aa (UniProt: P43490) Supplement: NMN

The model correctly identified the core function: phosphoribosyl transfer from PRPP to nicotinamide, producing NMN. Standard stuff. But then it predicted cytokine activity and receptor ligand activity — from sequence alone.

This matters because NAMPT exists in two forms: intracellular (enzyme, makes NMN) and secreted (eNAMPT/visfatin — acts as a cytokine and adipokine). The model caught this duality without any hint. Secreted eNAMPT declines with age and correlates with remaining lifespan in mice.

It also predicted nuclear localization (nuclear body, nucleoplasm) — consistent with NAMPT’s role in regulating NAD±dependent nuclear processes like PARP1 activity and sirtuin function.

Takeaway: We take NMN as a substrate, but NAMPT expression itself is the rate-limiting bottleneck. If NAMPT is downregulated, excess nicotinamide won’t help.

SIRT1 — the master regulator fed by NAD+

Protein: NAD-dependent deacetylase sirtuin-1, 747 aa (UniProt: Q96EB6) Supplement: Resveratrol (putative activator)

This is where the model really shined. The reasoning trace was massive, and the predicted biological processes read like a longevity textbook:

  • Circadian rhythm + circadian regulation of gene expression — the NAMPT→NAD+→SIRT1→BMAL1 feedback loop
  • Negative regulation of TOR signaling — SIRT1 activates TSC2, which inhibits mTOR. Same target as rapamycin, different path
  • Positive regulation of autophagy/macroautophagy — SIRT1 deacetylates ATG5/7, triggering cellular cleanup
  • Negative regulation of NF-κB — anti-inflammatory effect, directly relevant to inflammaging
  • Positive regulation of gluconeogenesis + insulin receptor signaling — intersects with metformin via the AMPK→SIRT1 axis
  • Negative regulation of cellular senescence — self-explanatory for longevity

For localization, it predicted PML bodies (linked to senescence and DNA repair) and rDNA heterochromatin — whose stability degrades with age, and SIRT1 helps maintain it. All from sequence.

AMPK — the energy switch

Proteins: Catalytic α2 subunit, 552 aa (UniProt: P54646) + Regulatory β2 subunit, 272 aa (UniProt: Q9Y478) Drug: Metformin

I ran both subunits separately.

For β2, the model correctly identified it as a non-enzymatic scaffold — not a catalyst, but the organizer. It found the glycogen-binding domain (positions AMPK near carbohydrate stores) and the ASC assembly domain (nucleates the heterotrimer). The model called it “a mechanistic bridge from carbohydrate status to kinase-driven responses” — an elegant description of how AMPK actually works.

For α2 (the catalytic subunit), the model decomposed four functional blocks: kinase domain → autoinhibitor → adenylate sensor → membrane targeting. Key predicted processes:

  • Positive regulation of autophagy/macroautophagy — AMPK phosphorylates ULK1, same endpoint as SIRT1 but via a different mechanism
  • Response to starvation / glucose starvation — the caloric restriction mimetic signal
  • Lipid droplet organization — AMPK regulates lipolysis through ACC and HMGCR phosphorylation

mTOR — where rapamycin binds

Protein: Serine/threonine kinase mTOR, 2,549 aa (UniProt: P42345) Drug: Rapamycin

Here we hit a limitation. At 2,549 amino acids (above the ~2,000 training cutoff), the model produced only a domain map without a full reasoning trace. But even that was valuable:

  • FKBP12-rapamycin binding domain at positions 2015–2113 — this is exactly where rapamycin (complexed with FKBP12) physically docks and inhibits mTORC1
  • Catalytic PI3K-like domain at positions 2153–2484 — just 40 residues downstream
  • HEAT/Armadillo repeats spanning the N-terminal half — the scaffold that mediates interactions with RAPTOR (mTORC1) and RICTOR (mTORC2)

The convergence: one system, four entry points

When you lay out results from all five runs, a single architecture emerges:

NAMPT → NMN → NAD+ → SIRT1 ──→ TSC2↑ ──→ mTOR↓
                                              │
AMPK (α2+β2) ← metformin ──→ TSC2↑ ──→ mTOR↓
                                              │
Rapamycin+FKBP12 ──→ [domain 2015-2113] ──→ mTOR↓
                                              │
                                   S6K1↓, 4E-BP1↓
                                              │
                                protein synthesis↓, autophagy↑

Three different inputs — NMN/resveratrol, metformin, rapamycin — converge on the same outputs: mTOR↓ and autophagy↑. The model confirmed this independently for each protein, knowing nothing about my stack. It analyzed raw sequences and arrived at the same conclusions that biologists assembled over decades of experiments.

The whole experiment took about 20 minutes on a free web tool. A few years ago, this level of analysis would have required a bioinformatics team.


Links:

Has anyone else tried running their supplement targets through BioReason-Pro? Curious what others find.

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Practical takeaways from this experiment

After posting the original analysis, several people asked what’s actually actionable here. Fair question — cool reasoning traces are nice, but what do you do with them? Here’s what I’m changing or investigating based on the BioReason-Pro results.

1. Add eNAMPT/visfatin to bloodwork

The model predicted cytokine activity and receptor ligand activity for NAMPT — from sequence alone, without being told that NAMPT has a secreted form. This matters because extracellular NAMPT (eNAMPT) declines with age and correlates with remaining lifespan in mice (Yoshida et al., Cell Metabolism 2019).

Most of us taking NMN are supplementing the substrate, but NAMPT protein expression is the actual rate-limiting step. If your NAMPT is downregulated, excess nicotinamide won’t convert efficiently. eNAMPT in plasma is a proxy for how well your NAD+ salvage pathway is functioning. It’s not on standard panels, but labs like LifeExtension offer it.

Action: Adding eNAMPT to my next blood panel. If it’s low, the intervention isn’t more NMN — it’s exercise (NAMPT expression increases after training) and caloric restriction.

2. Circadian timing of NMN

The model independently found circadian rhythm regulation for both NAMPT and SIRT1. This isn’t just a label — it reflects a real feedback loop: CLOCK-BMAL1 drives NAMPT expression → NAMPT produces NAD+ with a diurnal rhythm → NAD+ activates SIRT1 → SIRT1 deacetylates BMAL1, closing the loop.

NAMPT expression peaks in the morning. If you’re taking NMN at night, you’re supplementing when the enzymatic machinery is at its lowest.

Action: Moved NMN to morning dosing. This is low-cost, zero-risk, and mechanistically grounded.

3. AMPK→HMGCR: metformin as a partial statin

The model predicted lipid droplet organization for AMPK α2, which reflects AMPK’s phosphorylation of ACC and HMGCR (the same enzyme statins inhibit). For those of us with elevated LDL who are already on metformin — this is a reminder that metformin is partially doing statin-like work through AMPK.

My LDL is 4.9 mmol/L (flagged high), and I have a genetic variant (APOA2 GG) that increases sensitivity to saturated fats. The BioReason-Pro result didn’t tell me anything a lipidologist wouldn’t know, but it did give me a molecular-level confirmation that metformin→AMPK→HMGCR is a real axis worth monitoring.

Action: Discussing with my doctor whether metformin dose adjustment or statin addition makes sense, using the AMPK-HMGCR pathway as part of the conversation.

4. SIRT1 in rDNA heterochromatin — why NAD+ matters for genomic stability

This was the most interesting finding for me. The model predicted SIRT1 localization in rDNA heterochromatin — a specific nuclear structure whose stability degrades with age. rDNA instability is increasingly recognized as a driver of aging (Kobayashi, Genes & Development 2011). SIRT1 helps maintain this heterochromatin through deacetylation.

The chain is: NMN → NAD+ → SIRT1 activation → rDNA heterochromatin maintenance → genomic stability. This gives NMN supplementation a mechanistic justification beyond “more NAD+ = more energy” — it’s about maintaining the structural integrity of your genome.

Action: This reinforced NMN as priority #1 in my stack. Not because of energy or mitochondria, but because of the NAD+→SIRT1→genomic stability axis.

5. The convergence argument for stack design

The biggest practical takeaway isn’t any single finding — it’s the convergence pattern. Three different interventions (NMN/resveratrol, metformin, rapamycin) independently converge on mTOR↓ and autophagy↑. The model confirmed this for each protein separately, without knowing about the stack.

This means the stack has redundancy by design. If one pathway is underperforming (say, NAMPT expression is low so NMN→NAD+→SIRT1 is weak), metformin→AMPK and rapamycin→FKBP12 still hit mTOR from other angles. That’s not over-supplementation — it’s fault tolerance.


What this tool can NOT do

To be clear about limitations:

  • It analyzes each protein in isolation — no protein-protein interaction modeling
  • It doesn’t account for dosages, bioavailability, or individual genetics
  • It can’t compare wild-type vs. mutant proteins (for that, use AlphaMissense or PolyPhen-2)
  • Long proteins (>2000 aa) may not get full reasoning traces — mTOR at 2549 aa only produced a domain map

This is a tool for understanding architecture, not for dosing decisions. But understanding architecture is how you ask better questions of your doctor.


Has anyone else run their targets through the model? Particularly interested in seeing results for proteins in the autophagy pathway (ULK1, Beclin-1, ATG5) or the senescence pathway (p16, p21, p53).

Final update: 12 proteins, 3 layers — the complete molecular map of a longevity stack

I’ve now run 12 proteins through BioReason-Pro — covering my supplement stack, genetic risk variants, and key protective/repair enzymes. Here’s the full picture.

The proteins

Longevity core (supplements/drugs):

  1. NAMPT (P43490, 491 aa) — NMN target
  2. SIRT1 (Q96EB6, 747 aa) — resveratrol target
  3. AMPK α2 (P54646, 552 aa) — metformin/berberine target
  4. AMPK β2 (Q9Y478, 272 aa) — regulatory scaffold
  5. mTOR (P42345, 2549 aa) — rapamycin target

Protection and vascular: 6. GCLC (P48506, 637 aa) — glutathione synthesis, NAC target 7. NOS3 (P29474, 1203 aa) — nitric oxide, citrulline target 8. RPE65 (Q16518, 533 aa) — visual cycle (retinitis pigmentosa) 9. PARP1 (P09874, 1014 aa) — DNA repair, competes with SIRT1 for NAD+

Genetic vulnerabilities (23andMe): 10. HFE (Q30201, 348 aa) — iron homeostasis (C282Y carrier) 11. CFH (P08603, 1231 aa) — complement regulation (Y402H carrier) 12. ABCG2 (Q9UNQ0, 655 aa) — urate/drug transport (Q141K carrier)

Plus APOA2 (P02652, 100 aa) — lipid metabolism (GG homozygous).


New findings from this round

GCLC — why NAC is more important than you think

The model identified GCLC as the rate-limiting enzyme for glutathione synthesis: NAC → cysteine → GCLC → γ-glutamylcysteine → glutathione. But it also predicted blood vessel diameter maintenance — glutathione stabilizes nitric oxide by scavenging superoxide. This means NAC doesn’t just protect against oxidative stress; it directly supports vascular function by keeping NO alive longer. Combined with citrulline (→ arginine → NOS3 → NO), they form a synergistic pair: citrulline supplies the NO, NAC/glutathione protects it.

PARP1 — the NAD+ competitor

This was the key finding. PARP1 consumes NAD+ to build poly(ADP-ribose) chains during DNA repair. Same NAD+ pool that SIRT1 needs. Under chronic DNA damage (aging, oxidative stress), PARP1 “eats” NAD+ → SIRT1 starves → mTOR disinhibits → autophagy drops. NMN supplementation raises the NAD+ floor so both can operate — this is arguably the strongest mechanistic argument for NMN beyond “more energy.”

RPE65 — the visual cycle enzyme

For those dealing with retinal conditions: RPE65 isomerizes retinoids in the retinal pigment epithelium. The model predicted retina homeostasis and visual perception from sequence alone. Carotenoid supplements (lutein, zeaxanthin, astaxanthin) work around and through RPE65’s carotenoid-oxygenase function.

NOS3 — citrulline’s endpoint

Beautiful two-part architecture: N-terminal oxygenase (heme, converts arginine → NO) + C-terminal reductase (electron supply chain: NADPH → FAD → FMN → heme). The model confirmed citrulline → arginine → NOS3 → NO → vasodilation. And the crossover with GCLC/glutathione for NO stabilization.


The three-layer map

LAYER 1 — LONGEVITY CORE:
NMN → NAMPT → NAD+ ──┬── SIRT1 → mTOR↓, autophagy↑, NF-κB↓
                      └── PARP1 → DNA repair
AMPK (α2+β2) ← berberine → mTOR↓, autophagy↑, HMGCR↓
Rapamycin → FKBP12 [2015-2113] → mTOR↓

LAYER 2 — PROTECTION & VASCULAR:
NAC → cysteine → GCLC → glutathione → ferroptosis↓ + NO stabilization
Citrulline → arginine → NOS3 → NO → vasodilation
Spermidine → autophagy (mTOR-independent)

LAYER 3 — GENETIC VULNERABILITIES:
HFE (C282Y carrier) → iron↑ → glutathione (GCLC/NAC) protects
CFH (Y402H) → complement↑ → retinal inflammation → RP acceleration
ABCG2 (Q141K) → urate↑ + altered statin pharmacokinetics
APOA2 (GG) → impaired lipase → saturated fat sensitivity
RPE65 ← lutein/zeaxanthin/astaxanthin → visual cycle support

Where the layers intersect

The most interesting findings aren’t within individual proteins — they’re at the crossover points:

  1. NAC triple duty: ferroptosis protection (HFE) + retinal neuroprotection (RP) + NO stabilization (NOS3/vascular)
  2. NAD+ allocation: NMN feeds both SIRT1 (longevity) and PARP1 (DNA repair) — sufficient NAD+ means you don’t have to choose
  3. Glutathione-NO axis: GCLC output (from NAC) stabilizes NOS3 output (from citrulline) — they’re synergistic, not independent
  4. Complement gap: SIRT1→NF-κB↓ handles general inflammation but CFH Y402H needs complement-specific intervention
  5. AMPK→HMGCR: berberine/metformin partially replicate statin effect, relevant for elevated LDL

Practical actions from the complete analysis

  1. NMN morning dosing — NAMPT circadian peak is AM
  2. eNAMPT/visfatin bloodwork — NAD+ salvage pathway marker
  3. NAC + citrulline as a pair — glutathione protects NO
  4. Ferritin monitoring — HFE carrier, ceiling 100-120
  5. Atorvastatin over rosuvastatin if statin needed — ABCG2 variant
  6. Complement inhibitors for RP — CFH variant makes this conversation worth having with an ophthalmologist
  7. NMN as priority #1 — feeds both longevity (SIRT1) and repair (PARP1)

Limitations

  • Model analyzes each protein in isolation — no protein-protein interaction modeling
  • Cannot compare wild-type vs. mutant proteins
  • Long proteins (>2000 aa) get truncated traces (mTOR only got a domain map)
  • Not a substitute for clinical decision-making

The total experiment: ~2 hours across multiple sessions, free web tool, zero bioinformatics expertise required. The model did the molecular reasoning; I did the cross-referencing with my genetics and bloodwork.

If you try this with your own stack, I’d focus on the intersections between layers — that’s where the non-obvious insights live.


Tools: BioReason-Pro (app.bioreason.net), 23andMe V5 for genetics, standard bloodwork for validation

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Regarding NAMPT, which declines with age, being a limiting factor in the NAD+ pathway, per ChatGPT the nicotinic acid form of niacin enhances NAD+ via an NAMPT-independent mechanism. The same does not hold true of either NMN or the niacinamide form of niacin, where NAMPT would indeed be a bottleneck as you described.

Great point, Anthony — and the nicotinic acid angle is correct, but there’s an important nuance worth unpacking.

Nicotinic acid does bypass NAMPT. NA feeds NAD+ via the Preiss-Handler pathway: NA → NAPRT → NaMN → NMNAT → NAD+. No NAMPT involved. So if NAMPT is declining with age, this is a legitimate alternative route to NAD+.

But NMN also bypasses NAMPT — and this is actually the whole point of supplementing NMN rather than plain niacinamide. NAMPT converts nicotinamide (NAM) → NMN. If you take NMN directly, you’re supplying the product of that reaction: exogenous NMN → NMNAT → NAD+. So ChatGPT’s claim that NMN requires NAMPT as a bottleneck isn’t quite right — it doesn’t for the initial conversion.

Where NAMPT still matters even with NMN:

  1. NAD+ recycling. When SIRT1 or PARP1 consume NAD+, they release nicotinamide (NAM) as a byproduct. Recycling that NAM back into NMN requires NAMPT. Your exogenous NMN gives you the first round of NAD+, but the ongoing salvage cycle still depends on NAMPT. Over 24 hours, recycling matters more than the initial dose.
  2. eNAMPT signaling. As BioReason-Pro predicted, NAMPT has cytokine activity independent of its enzymatic role. Secreted eNAMPT declines with age and has signaling functions that exogenous NMN doesn’t replace. This is why I added eNAMPT to my next blood panel — it tells you something different from NAD+ levels.
  3. Tissue-specific access. Exogenous NMN has bioavailability questions — not all tissues get equal delivery. Local NAMPT activity in brain, retina, and muscle may still be rate-limiting regardless of oral NMN.

Practical takeaway: You raise a fair question about whether nicotinic acid should be part of the stack as a NAMPT-independent backup. The tradeoff is flushing at higher doses. Some people stack low-dose NA (250–500 mg) with NMN to cover both pathways — worth exploring.

Thanks for the pushback — this is exactly the kind of refinement that sharpens the analysis.