Here are a couple of very interesting papers, drawn from a huge data set. Some insights about which non-communicable diseases have real impact on your odds of reaching centenarian status. And some insights about heritability and disease.
Hypertension, but Not Cancer or Obesity, Is Compatible With Extreme Longevity: A Multi-Institution Analysis of 733,919 US Centenarians
https://agsjournals.onlinelibrary.wiley.com/doi/10.1111/jgs.70691
Exceptional Parental Longevity and Onset of Morbidity and Mortality Across Cohorts
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2853297
Initial Paper Summary posted by RapAdmin:
Who Makes It to 100? Plenty of People With High Blood Pressure, Hardly Anyone With Obesity
Stanford researchers searched Epic Cosmos, a network of electronic health records (EHR) from more than 270 US health systems. They found 733,919 patients aged 100 or older, 18.3 million aged 80 to 99, and 10.4 million adults who died between 2016 and 2026. Among the centenarians, hypertension (62.9%) and high cholesterol (41.2%) were common, diabetes sat in the middle (16.1%), and obesity (3.2%) and cancer (0.5%) were rare. When people were grouped by age at death, hypertension stayed high to the end (74.5% at 100+). Cancer, obesity and diabetes rose through middle age and then fell away. The authors argue that conditions usually grouped as “cardiometabolic risk” behave very differently at extreme age. They also admit the records show only what was documented recently, not a lifetime of disease history. The centenarian count itself looks too high next to US Census figures, which raises more doubt about data quality.
More Americans than ever are reaching 100, and researchers have long wanted to know what sets them apart. A Stanford University analysis offers the biggest look yet at their medical records, and the answer is not perfect health.
Fateme Nateghi Haredasht and her colleagues searched Epic Cosmos, a database that pools electronic health records from more than 270 US health systems. They found 733,919 patients aged 100 or older who visited a clinic or hospital between 2016 and mid-2026, plus more than 18 million people in their 80s and 90s. The previous largest US study of centenarian health included about 3000 people, most of them male military veterans.
Among the centenarians, high blood pressure was the rule rather than the exception, recorded in 62.9 percent. Raised cholesterol appeared in 41.2 percent and diabetes in 16.1 percent. Obesity (3.2 percent) and cancer (0.5 percent) were rare.
The team also examined more than 10 million people who died during the study, grouped by age at death. High blood pressure climbed steadily, from 30 percent in people who died before 40 to about 80 percent in those who died in their 80s and 90s, and stayed near 75 percent in those who died after 100. Cancer followed an arch. Lung cancer, for instance, was recorded in 1.9 percent of people who died in their 60s but just 0.04 percent of those who died after 100. Obesity also rose and fell, dropping from 24 percent at its peak to just over 4 percent among the oldest.
The authors’ reading is that some conditions are compatible with reaching 100 and others are not. High blood pressure is common and treatable with cheap, effective drugs, so people can carry the diagnosis for decades. Fast-killing cancers, such as pancreatic cancer, remove people from the pool long before extreme old age.
The paper is frank that its data cannot prove this. Health records capture what was written down recently. A tumor treated at 60 may have vanished from a patient’s chart by 100. People also lose weight in their final years, which can make obesity and even type 2 diabetes disappear from the record. And today’s centenarians, born around 1920, lived most of their adult lives before the obesity epidemic, so their low obesity rates may say as much about their generation as their biology.
There is a further puzzle the authors do not address. The US Census counted about 80,000 centenarians in 2020. Even allowing for a decade of people turning 100 and dying, more than 700,000 in a single database looks too many. That hints that some records carry wrong birth dates or belong to people whose deaths were never logged. If so, some of the rarity of cancer and obesity among centenarians could be an artifact of thin records.
Still, the broad shape of the findings matches smaller, more carefully verified centenarian studies. Reaching 100 does not seem to require escaping every disease of aging, only avoiding, delaying or controlling the ones that kill quickly. Treated high blood pressure appears to be one that many people can live with for a very long time.
Actionable Insights
These figures come from medical records, not a trial, so none of them is a proven benefit of changing your habits.
- Weight and blood sugar show the clearest signal. Among people who died at 100 or older, documented obesity was 82% less common than at its midlife peak (4.3% versus 24.1%, about 1 in 23 people versus 1 in 4). Diabetes was 61% less common (11.4% versus 29.6%, about 1 in 9 versus 3 in 10). Generational change and weight loss before death explain part of these gaps, so treat them as upper limits.
- A high blood pressure diagnosis does not rule out reaching 100. Of those who died at 100 or older, 74.5% had one, only 7% fewer than at the peak. That is not a reason to ignore it; the likely explanation is that treatment works. In the HYVET trial of adults aged 80 and over, blood pressure drugs cut deaths from any cause by 21% in under two years. That works out to about one death prevented for every 40 to 45 people treated.
- Cancer-free charts at 100 mostly reflect who survived and what got written down. Many centenarians survived earlier cancers, so age-appropriate screening still makes sense.
Context and Source
- Full title: Hypertension, but Not Cancer or Obesity, Is Compatible With Extreme Longevity: A Multi-Institution Analysis of 733,919 US Centenarians
- Authors: Fateme Nateghi Haredasht, Kameron C. Black, Chukwuebuka Anyaegbuna, Stephen P. Ma, Vyjeyanthi S. Periyakoil, Jonathan H. Chen
- Institution: Stanford University (Division of Computational Medicine; Department of Medicine; Division of Hospital Medicine; Division of Primary Care and Population Health; Clinical Excellence Research Center)
- Country: United States
- Journal: Journal of the American Geriatrics Society (JAGS), 2026
- Impact evaluation: The impact score of this journal is 4.6 (Clarivate Journal Impact Factor, most recent listing; prior year 4.5; Scopus CiteScore about 8.8), evaluated against a typical high-end range of 0-60+ for top general science and clinical medicine journals, therefore this is a Medium impact journal.