I can relate to this information on
interoception… especially since being on rapamycin the past 3.5 years. I was losing my sense of normal… functional declines and such. Now back on my game… alert and aware of all aspects… mental, strength, digestion and immunity.
Interoception is the sense of our body’s internal state. It helps us feel and interpret internal signals that regulate vital functions in our body, like hunger, thirst, body temperature, and heart rate. General well-being.