How unhealthy is roasted laver seaweed?

#1

I often fall for it b/c it’s superficially not that bad and it’s low-calorie, but who knows how deep-fried it is…

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#2
#3

How does your biomarkers change?

#4

I like seaweed as a snack. However, I try to avoid Pacific seaweed as seaweed loves to absorb radiation and Japan still has a nuclear reactor core in meltdown spouting radiation into the Pacific. Make sure your seaweed is Atlantic-sourced.